Steroids – the most popular and yet the most secretive and controversial word in the world of bodybuilding and fitness. Every now and then we hear about how rampant steroid use has become in mainstream sport of bodybuilding even in India. The fact is that steroids have become so common and are so easily available that even an average gym …

India has entered the golden phase of bodybuilding. The profession has reached a popularity far greater than it ever enjoyed before. More and more athletes are stepping onto the stage and our athletes are not just doing great here but also on international platforms. One such gem to make India proud is Manoj Patil. Every bodybuilding enthusiast knows him and …

Are you worried about your steadily rising weight? Is your shaky belly making you feel embarrassed? If you no longer fit into your clothes and you are looking for a way to shed those extra kilos then you have come to the right place. Today, you will hit the health jackpot when we will talk about the easiest way to …

Team Jerai has come up with detailed information about he costumes rules that would apply during the Jerai Events namely Men’s Physique , Women’s Physique and Classic Physique. This information will surely help all the participants who were earlier left guessing.  The details also highlights the judging criteria that would be used to score the athletes. Costume Rules for Competing: …

Siddhant Jaiswal is a new but a very well known name for the bodybuilding fraternity. At a young age, this remarkable athlete has made quite a name for himself. Siddhant is a very poplar and capable IBBFF Men’s Physique Athlete and Fitness Model who has already earned an international fame. We, his fans, awed by his impeccable physique, lovingly address him …