The 15th South Asian Bodybuilding & Physique Sports Championships 2025, held from 13–14 June 2025, delivered one of the most memorable performances in the history of Indian bodybuilding. Team India emerged as the undisputed powerhouse of South Asia, capturing top positions across multiple categories and securing overall team titles in both Men’s and Women’s divisions.

This year’s championship brought together the best athletes from Bhutan, Nepal, Sri Lanka, Maldives, Pakistan, and Afghanistan. But it was India’s consistency, depth, and sheer dominance that stole the spotlight.

India Creates History: #1 in Men’s & Women’s Team Championships

India topped the leaderboard with overwhelming points:

• Men’s Team Championship
  • 1st – India: 850 points 15th-SABPF-Championships-2025-R…
  • 2nd – Bhutan: 495 points
  • 3rd – Pakistan: 60 points
• Women’s Team Championship
  • 1st – India: 170 points 15th-SABPF-Championships-2025-R…
  • 2nd – Bhutan: 160 points
  • 3rd – Nepal: 85 points

India was the only country to secure first place in both categories, a testament to its growing dominance in South Asian physique sports.

Overall South Asian Champion 2025: India’s Naveen Rojh

The biggest highlight came when Naveen Rojh from India was crowned the Overall Champion – South Asia 2025, placing him among the absolute elite of the continent. 15th-SABPF-Championships-2025-R…

His flawless conditioning, symmetry, and stage presence made him the clear standout of the championship.

Day 1 Highlights – India Strong Across Weight & Physique Divisions

Men’s Bodybuilding Up to 55 kg

• 1st – Vimal Jit (India) 15th-SABPF-Championships-2025-R…

Men’s Bodybuilding Up to 65 kg

• 2nd – Venkatesh Kishore Tashildar (India) 15th-SABPF-Championships-2025-R…

Men’s Bodybuilding Up to 70 kg

India swept the category:

• 1st – Pratap Kalkundrikar
• 2nd – Kushal Kalita
• 3rd – Sourav Das 15th-SABPF-Championships-2025-R…

Men’s Athletic Physique (Over 167 cm + 6 kg)

Complete Indian podium sweep:

• Gaurav Kumar
• Dilip Kumar Roy
• Jayaraman Saravanan 15th-SABPF-Championships-2025-R…

Women’s Athletic Physique (Open)

• 3rd – Saya Baruah (India) 15th-SABPF-Championships-2025-R…

Men’s Sports Physique Up to 175 cm

• 1st – Afraz Khan (India) 15th-SABPF-Championships-2025-R…

Men’s Sports Physique Over 175 cm

• 3rd – Rimmon (India) 15th-SABPF-Championships-2025-R…

India ended Day 1 with medals across almost every discipline, building a huge point advantage.

Day 2 Highlights – India Absolutely Unstoppable

Men’s Bodybuilding Up to 75 kg

India swept the top 5 places:

• 1st – Anindya Mosel
• 2nd – Rinku Das
• 3rd – Vishal Singh Rawat
• 4th – Tejas T. Shetgaonkar
• 5th – Yumnam Thomas 15th-SABPF-Championships-2025-R…

Men’s Bodybuilding Up to 80 kg

Again, a clean sweep:

• 1st – Naveen Rojh
• 2nd – Mukesh Kumar Gupta
• 3rd – K. Arnold Singh
• 4th – Mathan Krishnan 15th-SABPF-Championships-2025-R…

Men’s Bodybuilding Up to 85 kg

• 1st – Pankaj
• 2nd – Palanisamy Natarajan
• 3rd – Kiran Basavaraj Valmiki 15th-SABPF-Championships-2025-R…

Men’s Bodybuilding Over 85 kg

• 2nd – Samiran Nandi (India) 15th-SABPF-Championships-2025-R…

Women’s Model Physique Up to 155 cm

India dominated:

• 1st – Yajik Hillang
• 2nd – Swarnim Rai
• 3rd – Rita Nag 15th-SABPF-Championships-2025-R…

Women’s Swimsuit Physique

• 2nd – Swarnim Rai (India)
• 3rd – Yajik Hillang (India) 15th-SABPF-Championships-2025-R…

Day 2 sealed India’s status as the runaway leader of the competition.

Why India’s Performance Matters

This championship showcased:

India’s rising dominance in South Asia

The country produced champions across bodybuilding, athletic physique, model physique, and sports physique categories.

Depth of talent

Multiple categories saw Indian sweeps—something rarely seen in international competitions.

Women athletes shining equally

Indian women delivered gold-winning performances and critical points that helped secure India’s #1 overall ranking.

A new generation of champions

Athletes like Naveen Rojh, Afraz Khan, Yajik Hillang, and Pratap Kalkundrikar solidified India’s future in bodybuilding.

Conclusion

The 15th SABPF Championships 2025 will be remembered as the tournament where India etched its name in South Asian bodybuilding history. With unmatched performances across categories, India not only topped both team championships but also claimed the Overall South Asian Champion title.

This event proves that Indian bodybuilding is entering a golden era—powered by dedication, world-class coaching, and an ever-growing community of athletes.

The post India Dominates the 15th SABPF Championships 2025: A Historic Performance in South Asian Bodybuilding appeared first on IBB - Indian Bodybuilding.

World Bodybuilding and Physique Sports Championships 2024: A Recap of the Overall Results

The 15th World Bodybuilding and Physique Sports Championships, held in the Republic of Maldives from 5th to 11th November 2024, witnessed an exciting competition across various categories. Here’s a summary of the overall results:

Men’s Team Championship

• India: 720 points (1st place)
• Vietnam: 320 points (2nd place)
• Thailand: 260 points (3rd place)

Women’s Team Championship

• Vietnam: 530 points (1st place)
• Mongolia: 410 points (2nd place)
• Thailand: 320 points (3rd place)

Overall Championship

• India: 720 points (1st place)
• Vietnam: 320 points (2nd place)
• Thailand: 260 points (3rd place)

The championships showcased the talent and dedication of athletes from numerous countries. India’s dominance in the men’s team championship and overall championship is particularly noteworthy.

Congratulations to all the athletes who participated and represented their countries with pride!

Complete Results

Men’s Categories

Men’s Junior Bodybuilding up to 75 kg

• Gold: Thockchom Yaisana Meitei (India)
• Silver: Yoosuf Aayaan Rizvee (Maldives)
• Bronze: Nguyen Phi Hao (Vietnam)

Men’s Junior Bodybuilding over 75 kg

• Gold: Truong Hoang Long (Vietnam)
• Silver: Sakibur Yumkhaibam (India)
• Bronze: Khangembam Rishikanta Singh (India)

Men’s Bodybuilding 55 kg

• Gold: Shaheen Ibrahim Didi (Maldives)
• Silver: Nitin Mhatre (India)
• Bronze: Azri Bin Asmat Sefri (Malaysia)

Men’s Bodybuilding 60 kg

• Gold: Jiraphon Pongkam (Thailand)
• Silver: Rujesh Shahi (Nepal)
• Bronze: Le Hong Phong (Vietnam)

Men’s Bodybuilding 65 kg

• Gold: Ashok Behra (India)
• Silver: Amin Rasuad Bin Sidek (Malaysia)
• Bronze: Tran Bao Quoc Vuong (Vietnam)

Men’s Bodybuilding 70 kg

• Gold: Shui Tianhe (China)
• Silver: Ho Huy Binh (Vietnam)
• Bronze: Somkhit Sumethowetchakun (Thailand)

Men’s Bodybuilding 75 kg

• Gold: Ye Htun Naung (Myanmar)
• Silver: Nguyen Van Toan (Vietnam)
• Bronze: Jagannath Khuntia (India)

Men’s Bodybuilding 80 kg

• Gold: Zmarul Al Adam Pulutan Abdullah (Malaysia)
• Silver: Maria Jijo Dolpose (India)
• Bronze: Le Viet Hong Tu (Vietnam)

Men’s Bodybuilding 85 kg

• Gold: Yatinder Singh (India)
• Silver: Hamidullah Omari (Afghanistan)
• Bronze: Azif Miziaj R (India)

Men’s Bodybuilding 90 kg

• Gold: Saravanan Mani (India)
• Silver: Juraeev Jakhongir (Uzbekistan)
• Bronze: Ganzorig Enkhtuvshin (Mongolia)

Men’s Bodybuilding 100 kg

• Gold: Raju Khasa (India)
• Silver: Osamah Alsaedi (Iraq)
• Bronze: Ali Reza Asahi (Afghanistan)

Men’s Bodybuilding over 100 kg

• Gold: Byambaa AltankhUU (Mongolia)
• Silver: Nitin Chandila (India)
• Bronze: Mohammad Ayub Azamy (Afghanistan)

Women’s Categories

Women’s Bodybuilding up to 55 kg

• Gold: Dinh Kim Loan (Vietnam)
• Silver: Rajani Shrestha (Nepal)
• Bronze: Sabita Banai (India)

Women’s Bodybuilding over 55 kg

• Gold: An-Nimr Yasmin (Tajikistan)
• Silver: Jiratha Chuthanichakan (Thailand)
• Bronze: Vandana Thakur (India)

Women’s Fitness Physique up to 165 cm

• Gold: Tran Thi Cam Tu (Vietnam)
• Silver: Nguyen Thi Kim Dung (Vietnam)
• Bronze: Siriporn Sornchuay (Thailand)

Women’s Fitness Physique over 165 cm

• Gold: Nguyen Thi Kim Cuong (Vietnam)
• Silver: Ghezzi Daniela (Italy)
• Bronze: Ta Thi Ngoc Bich (Vietnam)

Women’s Junior Model Physique 21 yrs and

• Gold: Kanticha Seejun (Thailand)
• Silver: Byambasarun Munkhjaral (Mongolia)
• Bronze: Bhawika Pradhan (India)

Women’s Junior Fitness Physique 21 yrs and under

• Gold: Kanticha Seejun (Thailand)
• Silver: Jhintramon Thaveamayteachord (Thailand)
• Bronze: Le Thi Cam Huong (Vietnam)

Women’s Sports Physique up to 165 cm

• Gold: Wong Ka Yuk (Hong Kong China)
• Silver: Philomena Declyn Anak Siar (Malaysia)
• Bronze: Simara Chumchuen (Thailand)

Women’s Sports Physique over 165 cm

Gold: Nguyen Thi Kim Cuong (Vietnam)
Silver: Ghezzi Daniela (Italy)
Bronze: Hoi Ka Man (Macao China)

Women’s Ladies Sports Physique over 35 yrs

Gold: Philomena Declyn Anak Siar (Malaysia)
Silver: Simara Chumchuen (Thailand)
Bronze: Narmchimeg Ganbaatar (Mongolia)

Women’s One-Piece Swimsuit up to 165 cm

Gold: Chintana Khambounheuang (Lao)
Silver: Sanam Mulguthi (Nepal)
Bronze: Chak Pui Kwan (Hong Kong China)

Women’s One-Piece Swimsuit over 165 cm

Gold: Undrakh Jargalsaikhan (Mongolia)
Silver: Chan Shiu Ki (Hong Kong China)
Bronze: Reika Kurosaki (Japan)

Women’s Model Physique up to 155 cm

Gold: Calabrese Ambra (Italy)
Silver: Suvd-Erdene Jargal (Mongolia)
Bronze: Yuphaporn Suepsuan (Thailand)

Women’s Model Physique up to 160 cm

Gold: Khaliunaa Baatarskhan (Mongolia)
Silver: Gunsendulam Ganbat (Mongolia)
Bronze: Siriporn Sornchuay (Thailand)

Women’s Model Physique up to 165 cm

Gold: Batbileg AdiyakhUU (Mongolia)
Silver: Chintana Khambounheuang (Lao)
Bronze: Panova Lina (Kazakhstan)

Women’s Model Physique up to 170 cm

Gold: Ta Thi Ngoc Bich (Vietnam)
Silver: Gantuuya Myagmar (Mongolia)
Bronze: Undrakh Jargalsaikhan (Mongolia)

Women’s Model Physique over 170 cm

Gold: Reika Kurosaki (Japan)
Silver: Chanyapat Korparapirom (Thailand)
Bronze: Munasingha Pathiranage Nayani (Sri Lanka)

Women’s Wellness Physique Open Category

Gold: Varjasi Lili (Hungary)
Silver: Narmchimeg Ganbaatar (Mongolia)
Bronze: Tran Thi Cam Tu (Vietnam)

Women’s Ladies Model Physique over 35 yrs

Gold: Batbileg AdiyakhUU (Mongolia)
Silver: Chintana Khambounheuang (Lao)
Bronze: Ta Thi Ngoc Bich (Vietnam)

Mixed Pairs

Gold: Chui Chak Chuen & Ma Sin Yi (Hong Kong China)
Silver: Tran Bao Quoc Vuong & Tran Thi Cam Tu (Vietnam)
Bronze: Tran Hoang Duy Thuan & Bui Thi Thoa (Vietnam)

The post 15th World Bodybuilding and Physique Sports Championships 2024 – Full Results appeared first on IBB - Indian Bodybuilding.

Introduction

MuscleMania, a renowned name in the fitness industry, is all set to captivate India with its highly anticipated tour in 2024. This event promises to be a grand celebration of natural bodybuilding and fitness, providing a platform for Indian athletes to showcase their dedication and hard work. With a rich history spanning three decades, MuscleMania has been a pioneer in promoting healthy and natural fitness practices in India.

The MuscleMania Journey in India

MuscleMania first made its mark in India 30 years ago when it was broadcast on ESPN India, introducing the country to the world of natural bodybuilding. It offered an alternative to chemically enhanced fitness training, inspiring both new and veteran athletes to pursue their passion for bodybuilding in a wholesome and healthy way.

In 2014, MuscleMania took a significant step by bringing its live, media-formatted competition productions to India. This move allowed Indian athletes to join and become a part of the world’s most prestigious natural bodybuilding organization.

MuscleMania India Tour 2024: Schedule and Highlights

The 2024 tour is a highly anticipated event, comprising several stages, including Regional Championships and the National Championships.

Regional Championships:

• Mumbai: 4th May 2024, Aspee Auditorium, Malad West.
• Kolkata: 7th July 2024, Rabindra Tirtha Auditorium, Newtown.
• Delhi: 31st August 2024, Ghalib Institute Auditorium, New Delhi.
• Hyderabad: 26th October 2024, Classic Convention Three, Shamshabad.
• Bangalore: 14th December 2024, Venue to be announced.

At these regional championships, athletes will compete in various divisions, including Teenage, Junior, Open, Classic, Physique, Denim Dudes, Model, and Ms. Bikini. The top 5 finalists from each class will qualify for the National Championships.

National Championships:

The National Championships will be held in Bangalore on 14th December 2024, with the venue to be announced. The top finalists from the regional championships will compete for the prestigious MuscleMania titles.

What Sets MuscleMania Apart?

MuscleMania is committed to promoting natural bodybuilding and fitness, ensuring a drug-free competition environment. All competitors undergo urinalysis testing, and any positive drug test results in immediate disqualification and removal from MuscleMania platforms. This strict policy maintains the integrity of the competition.

Categories and Divisions:

The competition welcomes a diverse range of fitness enthusiasts, offering categories such as Classic, Physique, Denim Dudes, Model, and Ms. Bikini. This inclusivity allows athletes from various fitness backgrounds to participate.

Prizes and Opportunities:

MuscleMania provides a platform for athletes to gain recognition and expand their careers. The top finalists from regional shows advance to the National Championships, where they compete for titles. Additionally, the top 3 finalists in Open Categories at the National Championships become MuscleMania Professional Qualified for the 2025 season.

Competitors receive custom medals, certificates, and exclusive gifts, with division champions awarded MuscleMania trophies. Regional show competitors get a MuscleMania shirt/tank, poster, wristband, and other gifts, while National Championship competitors receive special apparel and gifts.

Registration and Fees:

Early registration for each regional show is ₹7,500, standard registration is ₹10,000, and on-site registration is ₹12,500. The Urinalysis Testing Fee is ₹3,000, paid to the laboratory representative at each show. All registrations are online, and no late registrations or fee payments will be accepted at the shows.

Tanning Services:

Official professional tanning services will be provided by One Tan, India’s premier tanning company. Their artists will be available for full-body application, touch-ups, and maintenance throughout the competition. The special rate of ₹2,000 is exclusively for MuscleMania competitors.

Conclusion

MuscleMania India Tour 2024 is a celebration of fitness, health, and natural bodybuilding. With its commitment to promoting natural fitness, MuscleMania offers Indian athletes a unique platform for success. As the tour progresses, it will inspire and motivate fitness enthusiasts across the country, leaving a lasting impact on India’s fitness community.

Source : https://musclemania.com/india-tour-2024/

The post MuscleMania India Tour 2024: A Comprehensive Guide to the Ultimate Fitness Extravaganza appeared first on IBB - Indian Bodybuilding.

As the stage was set and anticipation filled the air, spectators braced themselves for an unforgettable spectacle of athleticism and prowess. Against the backdrop of roaring cheers and thunderous applause, each competitor stepped onto the platform with the fervent desire to etch their name into the annals of Indian bodybuilding history. From the first pose to the final declaration of winners, every moment was imbued with a sense of unparalleled passion and dedication, serving as a testament to the relentless pursuit of excellence that defines the sport.

Join us as we delve into the exhilarating results and extraordinary achievements that unfolded at the 15th Mr. India 2024 Bodybuilding Championship. Let’s celebrate the triumphs, commend the perseverance, and honor the relentless spirit of India’s finest bodybuilders who left no stone unturned in their quest for greatness.

Ram niwas won the overall title

Men’s Bodybuilding Results:

55 KG Category:

• Winner: K Balakrishna from Railway Sport Promotion Board
• Runner-up: Kundan Kumar Gope from Jharkhand
• Second Runner-up: Dipesh Janadan Bhoir from Maharashtra

60 KG Category:

• Winner: Nitin Mhatre from Maharashtra
• Runner-up: L Neta Singh from Manipur
• Second Runner-up: Jagesh Pilajee Dait from Maharashtra

65 KG Category:

• Winner: Vignesha from Railway Sport Promotion Board
• Runner-up: Dhiraj Kumar from Karnataka
• Second Runner-up: Parikshit Hazarika from Assam

70 KG Category:

• Winner: Panchakshari Bhimanna Lonar from Maharashtra
• Runner-up: Pratik Panchal from Railway Sport Promotion Board
• Second Runner-up: Amit Kumar Bhuyan from Odisha

75 KG Category:

• Winner: K Haribabu from Railway Sport Promotion Board
• Runner-up: Santosh Ganesh Shukla from Maharashtra
• Second Runner-up: Nammi Marunaidu from Andhra Pradesh

80 KG Category:

• Winner: V Jayprakash from Railway Sport Promotion Board
• Runner-up: Aswin Shetty A from Railway Sport Promotion Board
• Second Runner-up: Prakash Pradhan from Assam

85 KG Category:

• Winner: Mahesh Patil from Maharashtra
• Runner-up: N Sarbo Singh from Railway Sport Promotion Board
• Second Runner-up: Vignesh D from Services Sports Control Board

90 KG Category:

• Winner: Maradona Kshetrimayum from Manipur
• Runner-up: Ashutosh Saha from India Post
• Second Runner-up: Ashpaq Mahommed from Railway Sport Promotion Board

90 KG – 100 KG Category:

• Winner: Ram Niwas from Railway Sport Promotion Board
• Runner-up: Anuj Kumar Taliyan from Uttar Pradesh
• Second Runner-up: Murali Kumar R from Services Sports Control Board

Above 100 KG Category:

• Winner: Nilesh Dagade from Maharashtra
• Runner-up: Sukhdeep Singh from Punjab
• Second Runner-up: M Raj Kumar from Railway Sport Promotion Board

Women’s Bodybuilding Results:

Up to 55 KG Category:

• Winner: Harshada Santosh Pawar from Maharashtra
• Runner-up: Sabita Bania from Assam
• Second Runner-up: Thokchom Sanjeeta from Manipur

Over 55 KG Category:

• Winner: Engudam Kavita Chanu from Manipur
• Runner-up: Vandana Thakur from Madhya Pradesh
• Second Runner-up: Babita from Punjab

Champion of Champions:

• Winner: Ram Niwas from Railway Sport Promotion Board
• Runner-up: Mahesh Patil from Maharashtra
• First Runner-up: Maradona Kshetrimayum from Manipur

Team Championships:

• Men’s Team Championship: Railway Sport Promotion Board – 425 Points (Champion), Maharashtra – 310 Points (Runner-up)
• Women’s Team Championship: Assam & Madhya Pradesh – 25 Points (First Runner-up)

Conclusion: The 15th Mr. India 2024 bodybuilding championship was a testament to the grit, determination, and passion of the participants. Congratulations to all the winners and participants for their outstanding performances, and may their achievements inspire countless others to pursue their dreams in the world of bodybuilding.

Amazing IBBF team lead by Chetan Pathare, Premchand Degra, Hiral Seth and other dynamic leaders.

Source : ibbf.in

The post Ram Niwas Wins Mr. India 2024 Overall Title – Full Results appeared first on IBB - Indian Bodybuilding.

Unveiling the Victors: 11th SATISH SUGAR CLASSIC-2024 Bodybuilding Results

In a spectacle of sheer strength, determination, and sculpted physiques, the 11th SATISH SUGAR CLASSIC-2024 unfolded its exhilarating chapters. Hosted in Tamil Nadu, India, from the 23rd to the 25th of February 2024, the competition showcased outstanding prowess across various weight categories.

Let’s dive into the remarkable results:

55 KG Category:

1. Santosh Bhawar Yadav (Maharashtra) – Weight: 55 kg, Trunk: 196
2. R Gopalakrishnan (Tamil Nadu) – Weight: 54.9 kg, Trunk: 17
3. Arun Patil (Maharashtra) – Weight: 55 kg, Trunk: 74
4. Ramesh Krishna Jadhav (Maharashtra) – Weight: 55 kg, Trunk: 65
5. Jitender Singh (Uttar Pradesh) – Weight: 55 kg, Trunk: 139

60 KG Category:

1. Nitin Mhatre (Maharashtra) – Weight: 59 kg, Trunk: 366
2. Avinash Chainu Patil (Maharashtra) – Weight: 59.7 kg, Trunk: 5
3. Vaskar Mondal (West Bengal) – Weight: 60 kg, Trunk: 34
4. Vignesh T V (Tamil Nadu) – Weight: 59.8 kg, Trunk: 141
5. Rajat Karapurkar (Goa) – Weight: 59.5 kg, Trunk: 219

65 KG Category:

1. Kashar Ali (Assam) – Weight: 64.7 kg, Trunk: 16
2. Bapan Nakuldad (Maharashtra) – Weight: 64.3 kg, Trunk: 360
3. Vaibhav Mahajan (Railways Sport Promotion Board) – Weight: 63.3 kg, Trunk: 230
4. Jayaprakash Thangadurai (Tamil Nadu) – Weight: 63.6 kg, Trunk: 90
5. Akash R (Karnataka) – Weight: 63.2 kg, Trunk: 117

70 KG Category:

1. Panchakshari Bhimanna Lonar (Maharashtra) – Weight: 68.8 kg, Trunk: 73
2. Pratik Panchal (Railways Sport Promotion Board) – Weight: 69.7 kg, Trunk: 71
3. Pratap Kalkundrikar (Karnataka) – Weight: 69 kg, Trunk: 107
4. G Bhaskar Rao (Andhra Pradesh) – Weight: 69 kg, Trunk: 104
5. Mohd Khaleed (Telangana) – Weight: 68.2 kg, Trunk: 321

75 KG Category:

1. Rakshith Kotian (Railways Sport Promotion Board) – Weight: 72.9 kg, Trunk: 290
2. R Shashikanth (Karnataka) – Weight: 72.8 kg, Trunk: 21
3. T Ramakrishna (Railways Sport Promotion Board) – Weight: 70.3 kg, Trunk: 111
4. Happy (Punjab) – Weight: 75 kg, Trunk: 122
5. Biswajit Thapa (West Bengal) – Weight: 73 kg, Trunk: 110

80 KG Category:

1. Dhanraj (Karnataka) – Weight: 79 kg, Trunk: 103
2. Chinda Rahul (Railways Sport Promotion Board) – Weight: 79.2 kg, Trunk: 237
3. Prashant Khannukar (Karnataka) – Weight: 78.6 kg, Trunk: 99
4. N Padiyan (Tamil Nadu) – Weight: 80 kg, Trunk: 120
5. Rohan Dhuri (Maharashtra) – Weight: 80 kg, Trunk: 44

85 KG Category:

1. N Sarbo Singh (Railways Sport Promotion Board) – Weight: 84 kg, Trunk: 353
2. Ashutosh Saha (Maharashtra) – Weight: 84 kg, Trunk: 77
3. Sarvanan Mani (Tamil Nadu) – Weight: 84.9 kg, Trunk: 18
4. Debmalya Mallick (West Bengal) – Weight: 85 kg, Trunk: 374
5. Akshay Krishna V (Kerala) – Weight: 84.7 kg, Trunk: 134

90 KG Category:

1. Manjunath S (Karnataka) – Weight: 90 kg, Trunk: 173
2. Devendra Pal (Uttar Pradesh) – Weight: 87.8 kg, Trunk: 204
3. Chetan Prakash Naik (Maharashtra) – Weight: 90 kg, Trunk: 304
4. Shunmugesh (Tamil Nadu) – Weight: 86.4 kg, Trunk: 333
5. Gautham (Karnataka) – Weight: 90 kg, Trunk: 142

90 – 100 KG Category:

1. R Karthikeswar (Central Revenue Sports & Cultural Board) – Weight: 91.8 kg, Trunk: 121
2. Prashant Kumar Singh (Jharkhand) – Weight: 98 kg, Trunk: 323
3. Pradeep Thakur (Madhya Pradesh) – Weight: 92.6 kg, Trunk: 201
4. Ashwath Sujan (Karnataka) – Weight: 90.1 kg, Trunk: 125
5. Nilkanth Maruti Sawashe (Maharashtra) – Weight: 92 kg, Trunk: 102

Above 100 KG Category:

1. Nitin Chandila (Haryana) – Weight: 110 kg, Trunk: 7
2. Nilesh Jagannath Dagade (Maharashtra) – Weight: 103 kg, Trunk: 234
3. Jayakumar V (Railways Sport Promotion Board) – Weight: 101 kg, Trunk: 218
4. Manoj Agnihotri (Uttar Pradesh) – Weight: 104.1 kg, Trunk: 213
5. Anmol Tiwari (Madhya Pradesh) – Weight: 100.1 kg, Trunk: 191

Best Poser:

• N Sarbo Singh with a stunning Trunk number 353.

Team Championship Results:

• Team Championship Winner: Team Maharashtra with 280 points.

Overall

• Overall Winner L Nitin Chandila – HARYANA
• 1st Runner Up: N SARBO SINGH – RAILWAY SPORT PROMOTION BOARD

• 2nd Runner Up: DHANRAJ – KARNATAKA

The post Nitin Chandila Wins SUGAR CLASSIC-2024 – Full Reults appeared first on IBB - Indian Bodybuilding.

Held in Tamil Nadu from the 23rd to the 25th of February 2024, this prestigious championship witnessed awe-inspiring displays of strength, determination, and sheer talent from participants across diverse categories. From the Divyang division to the Junior and Masters categories, the competition showcased the incredible journey of athletes who exemplify the spirit of Indian bodybuilding.

Join us as we delve into the detailed results, highlighting the outstanding performances, incredible physique transformations, and the crowning achievements of the Overall Champion of Champion, Koduri Pavan Kumar from Andhra Pradesh. Get ready to witness the camaraderie, fierce competition, and the unwavering passion that defines the heart of Indian bodybuilding.

Stay tuned to IndianBodybuilding.co.in as we unfold the stories, victories, and the essence of the 14th National Championship, celebrating the dedication of these remarkable athletes who continue to inspire and elevate the standards of bodybuilding in our diverse nation.

Divyang Category:

• Upto 60kg:
  • 1st Place: Prathamesh Bhosale (Maharashtra), Date of Birth: 5.8.1990, Weight: 52.6, Trunk No: 234
  • 2nd Place: Aveenkumar Oinamcha (Manipur), Date of Birth: 16.11.1997, Weight: 54, Trunk No: 240
  • 3rd Place: Suryanarayanan (Tamil Nadu), Weight: 49.6, Trunk No: 239
  • 4th Place: Sanath (Kerala), Date of Birth: 20.05.1996, Weight: 51.1, Trunk No: 222
  • 5th Place: Abdul Rafiq Shaikh (Goa (B)), Date of Birth: 17.11.1982, Weight: 50.7, Trunk No: 117
• Above 60kg:
  • 1st Place: Bora Koteswara Rao (Andhra Pradesh), Date of Birth: 25.2.1983, Weight: 67.7, Trunk No: 224
  • 2nd Place: Javeds Md (Uttar Pradesh), Weight: -, Trunk No: 231
  • 3rd Place: Sugumar (Tamil Nadu), Weight: 61.2, Trunk No: –
  • 4th Place: Mahesh Patil (Maharashtra), Date of Birth: 16.10.1998, Weight: 71.6, Trunk No: 227
  • 5th Place: Sivashanmugam (Tamil Nadu (B)), Weight: 61.5, Trunk No: 339

Masters 40-49 Years – Upto 80 KG:

1. Rajeev Sahu (Madhya Pradesh): Born on 12th May 1982, weighing 77.7 kg, with a trunk number of 116.
2. Pratap Kalkundrikar (Karnataka): Born on 10th July 1979, weighing 71.7 kg, with a trunk number of 111.
3. Vinodananthan K (Kerala): Born on 15th March 1978, weighing 71.3 kg, with a trunk number of 102.
4. Naresh Nagdev (Maharashtra): Born on 23rd January 1979, weighing 78.6 kg, with a trunk number of 110.
5. Dinesh Acharya (Karnataka): Born on 15th September 1981, weighing 73.8 kg, with a trunk number of 109.

Masters 40-49 Years – Above 80 KG:

1. Rohan Raja Dhuri (Maharashtra): Born on 13th December 1981, weighing 82.6 kg, with a trunk number of 122.
2. Johnny Dsouza (Goa): Born on 2nd January 1984, weighing 80.4 kg, with a trunk number of 127.
3. Gopal Rajaram Faujdar (Maharashtra): Born on 31st December 1975, weighing 83.4 kg, with a trunk number of 124.
4. Dharmender Kumar (Haryana): Born on 10th July 1983, weighing 87.7 kg, with a trunk number of 125.
5. Gautam Laishram (Manipur): Born on 1st March 1980, weighing 84.8 kg, with a trunk number of 140.

Ladies Women’s Swim Suit – Above 30 Years (Open):

1. Ketaki M Patil (Karnataka): Born on 12th April 1989, with a trunk number of 260.
2. Barnali Basumatary (Assam): Born on 22nd February 1983, with a trunk number of 242.
3. Dr. Binal Rana (Gujarat): Born on 28th June 1991, with a trunk number of 241.
4. V C Meeramathi (Tamil Nadu): Born on 14th February 1978, with a trunk number of 262.

Masters 50-60 Years – Upto 80 KG:

1. Rajendran R (Tamil Nadu): Born on 27th June 1970, weighing 65.2 kg, with a trunk number of 144.
2. Heisnam Flood Mangang (Manipur): Born on 1st January 1972, weighing 70 kg, with a trunk number of 179.
3. Saravanan H (Karnataka): Born on 30th May 1972, weighing 70.1 kg, with a trunk number of 172.
4. Kali Prasad Roy (West Bengal): Born on 17th June 1970, weighing 62.8 kg, with a trunk number of 162.
5. Rajesh M K (Kerala): Born on 24th February 1973, weighing 67 kg, with a trunk number of 161.

Masters 50-60 Years – Above 80 KG:

1. Mandhar Chavarkar (Maharashtra): Born on 18th November 1973, weighing 89.8 kg, with a trunk number of 142.
2. Ramesh Kumar Hirwani (Chattisgarh): Born on 15th June 1970, weighing 80.4 kg, with a trunk number of 143.
3. Vinesh Kumar P V (Kerala): Born on 28th May 1973, weighing 81.3 kg, with a trunk number of 141.

Masters Above 60 Years (Open):

1. Jayaraman Shanmugam (Tamil Nadu): Born on 14th April 1963, with a trunk number of 146.
2. Maniklal Das (West Bengal): Born on 5th January 1963, with a trunk number of 186.
3. Ramchandra Lachan Sahani (Maharashtra): Born on 1st April 1962, with a trunk number of 188.
4. Pautinmang Doungel (Assam): Born on 11th June 1963, with a trunk number of 193.
5. Pramod Jadhav (Maharashtra): Born on 28th October 1958, with a trunk number of 147.

Ladies Women’s Sport Model Physique – Above 30 Years (Open):

1. Barnali Basumatary (Assam): Born on 22nd February 1983, with a trunk number of 261.
2. Ketaki M Patil (Karnataka): Born on 12th April 1989, with a trunk number of 280.
3. V C Meeramathi (Tamil Nadu): Born on 14th February 1978, with a trunk number of 262.

Junior 55 KG:

1. Mukul (Haryana): Born on 12th January 2004, weighing 53.6 kg, with a trunk number of 7.
2. Ravi Agarwal (Uttar Pradesh): Born on 20th September 2005, weighing 55 kg, with a trunk number of 2.
3. Rajkumar Athoiba Singh (Nagaland): Born on 23rd March 2004, weighing 54.5 kg, with a trunk number of 10.
4. Shubham Santosh Tendulkar (Goa): Born on 6th December 2004, weighing 51.7 kg, with a trunk number of 3.
5. Mukilan Ramalingam (Tamil Nadu): Born on 20th July 2004, weighing 55 kg, with a trunk number of 14.

Junior 60 KG:

1. Pratik M Magdum (Maharashtra): Born on 23rd August 2004, weighing 55.9 kg, with a trunk number of 27.
2. Gnanasekar Ganavel (Tamil Nadu): Born on 20th June 2004, weighing 60 kg, with a trunk number of 35.
3. Supriyo Mallick (West Bengal): Born on 30th December 2003, weighing 57.05 kg, with a trunk number of 23.
4. Wungkui Lungharwo (Nagaland): Born on 25th March 2005, weighing 58 kg, with a trunk number of 29.
5. Bejjenki Kiran (Telangana): Born on 8th April 2003, weighing 59.2 kg, with a trunk number of 33.

Junior 65 KG:

1. Ganesh Patil (Karnataka): Born on 24th February 2004, weighing 64.1 kg, with a trunk number of 48.
2. Md. Sohail (Jharkhand): Born on 4th March 2003, weighing 64.5 kg, with a trunk number of 44.
3. Phandom Arun Meetei (Manipur): Born on 1st March 2003, weighing 63.5 kg, with a trunk number of 58.
4. Haobam Ariya Singh (Manipur): Born on 1st April 2004, weighing 63.4 kg, with a trunk number of 57.
5. Akshay Madhav Wadikar (Maharashtra): Born on 12th September 2003, weighing 63.6 kg, with a trunk number of 49.

Junior Women’s Sport Model Physique – Below 21 Years (Open):

1. Shreyashi Mukherjee (West Bengal): Born on 9th October 2003, with a trunk number of 284.
2. Aisha Nidha (Kerala): Born on 15th October 2003, with a trunk number of 283.
3. Soyaola A Shatsang (Manipur): Born on 17th November 2003, with a trunk number of 299.
4. Chingri Khapai Shimrah (Manipur): Born on 18th March 2003, with a trunk number of 300.
5. Zenika Naorem (Manipur): Born on 18th April 2005, with a trunk number of 297.

Junior 70 KG:

1. Vybhav Prashanth M (Kerala): Born on 5th October 2003, weighing 69.5 kg, with a trunk number of 61.
2. Sinam Momocha Singh (Manipur): Born on 2nd March 2005, weighing 68.3 kg, with a trunk number of 78.
3. Thokchom Yaisana Meitei (Manipur): Born on 1st January 2004, weighing 69.4 kg, with a trunk number of 79.
4. Shailesh Kumar (Jharkhand): Born on 4th March 2004, weighing 69.5 kg, with a trunk number of 64.
5. Dinesh Kumar Devendran (Tamil Nadu): Born on 21st December 2003, weighing 70 kg, with a trunk number of 345.

Junior 75 KG:

1. Komma Srinivaas (Andhra Pradesh): Born on 6th December 2003, weighing 72.7 kg, with a trunk number of 94.
2. Keithellakpam Malemnganga (Manipur): Born on 10th March 2005, weighing 74.7 kg, with a trunk number of 80.
3. Ritik Kumar (Punjab): Born on 26th July 2003, weighing 74.5 kg, with a trunk number of 97.
4. Yumnam Thomas (Manipur): Born on 1st April 2004, weighing 73.1 kg, with a trunk number of 321.
5. Monaj S (Tamil Nadu): Born on 18th September 2003, weighing 74.9 kg, with a trunk number of 325.

Junior Above 75 KG:

1. Koduri Pavan Kumar (Andhra Pradesh): Born on 27th April 2003, weighing 96.4 kg, with a trunk number of 85.
2. Chingkheinganba Athokpam (Manipur): Born on 24th February 2003, weighing 81.3 kg, with a trunk number of 100.
3. Khangembam Rishikanta Singh (Manipur): Born on 14th December 2005, weighing 79.8 kg, with a trunk number of 99.
4. M Tharun (Tamil Nadu): Born on 18th April 2003, weighing 75.2 kg, with a trunk number of 381.
5. Pranav Kotwal (Maharashtra): Born on 31st August 2003, weighing 81.8 kg, with a trunk number of 92.

Junior Men’s Sport Physique – Below 21 Years (Open):

1. Akash Kumar Singh (Bihar): Born on 15th April 2005, with a trunk number of 208.
2. Abhishek Priyesh (Kerala): Born on 20th February 2006, with a trunk number of 201.
3. Sarvesh Subhash Goshte (Maharashtra): Born on 1st June 2004, with a trunk number of 206.
4. Priyanshu Yadav (Uttar Pradesh): Born on 12th May 2004, with a trunk number of 347.
5. Ankush Banerjee (West Bengal): Born on 12th June 2003, with a trunk number of 204.

Overall Champion of Champion:

• Koduri Pavan Kumar (Andhra Pradesh): Securing the title with a trunk number of 85.

Team Championship Results:

• Team Championship Winner: Manipur 140 Points
• Team Championship Runner-Up: Andhra Pradesh 120 Points.
• Team Championship First Runner-Up: Maharashtra 70 Points.

The 14th Junior/Masters/Divyang Body Building National Championship was a remarkable event, showcasing the dedication, talent, and competitive spirit of bodybuilders across various categories and age groups.

Source : ibbf.in

The post IBBF 14th Junior/Masters/Divyang Body Building National Championship Results – 2024 appeared first on IBB - Indian Bodybuilding.

Date: February 21, 2024 Location: Bandra, Mumbai

Affiliated Organizations:

• Mumbai Suburban Body Building & Fitness Association
• Greater Bombay Bodybuilders Association
• Affiliated with Maharashtra Bodybuilders Association, Indian Bodybuilding & Fitness Federation

The Amdar Shree 2024 bodybuilding competition, held in Bandra, Mumbai, showcased the incredible prowess and dedication of bodybuilders from various weight categories. Organized under the auspices of the Mumbai Suburban Body Building & Fitness Association and the Greater Bombay Bodybuilders Association, the event was affiliated with the Maharashtra Bodybuilders Association and the Indian Bodybuilding & Fitness Federation.

Results by Weight Categories:

55 kg Category:

1. Gitesh More (Samarth Gym)
2. Akshay Gawane (Power Fitness)
3. Omkar Saim (R M Bhat)
4. Anand Wagh (JD Fitness)
5. Jayash Waje (Body Workshop)

60 kg Category:

1. Rohan Bhosale (Parab Fitness)
2. Prashant Gholam (SBS)
3. Sanjay Bhopi (Parab Fitness)
4. Pratik Salvi (Masaheb Gym)
5. Sanjay Jadhav (R M Bhat)

65 kg Category:

1. Umesh Panchal (Parab Fitness)
2. Sanket Bharam (Parab Fitness)
3. Darshan Sansas (Jai Bhavani)
4. Anil Jaiswal (Somayya College)
5. Mayur Mhatre (Shelke Gym)

70 kg Category:

1. Umesh Gupta (UG Fitness)
2. Vilas Ghadawle (Parab Fitness)
3. Nadeem Ansari (Savarkar Gym)
4. Dipesh Pawar (Jai Bhavani)
5. Suraj Kamble (Body Workshop)

75 kg Category:

1. Santosh Barmkar (Parab Fitness)
2. Vishal Geeze (Balmitra Gym)
3. Ganesh Upadhyay (Balmitra Gym)
4. Vishal Dhawde (Balmitra Gym Gym)
5. Mangesh Bhosale (Body Workshop)

80 kg Category:

1. Sagar Katurde (Income Tax)
2. Akshay Khot (Parab Fitness)
3. Rajendra Jadhav (Christ Fitness)
4. Ganesh Nagarkar (Sarveshwar Gym)
5. Sandeep Kawade (Shahunagar Gym)

80+ kg Category:

1. Ubed Patel (Vicky Jim)
2. Amit Satam (Masaheb Gym)
3. Vijendra Dhasale (Fitness Point)
4. Abhishek Mashelkar (J One Fitness)
5. Sumit Gurav (Stall Body)

Overall Winner: Sagar Katurde (Income Tax)

Overall Runner Up: Umesh Gupta (UG Fitness)

Men’s Physique:

1. Kaustubh Hadkar (One Abav ft)
2. Rohan Bhosale (Parab Fitness)
3. Mitesh Thakar (Masaheb Gym)
4. Amol Kadam (Mr. Dandekar)
5. Nitesh Zanjadar (Strong Fitness)

The Amdar Shree 2024 bodybuilding competition not only celebrated the physical accomplishments of these athletes but also demonstrated the vibrant fitness culture in Mumbai. Congratulations to all the winners and participants for their dedication and hard work in contributing to the thriving bodybuilding community in the city.

The post Amdar Shree 2024 Bodybuilding Competition Results appeared first on IBB - Indian Bodybuilding.

The 2023 Mr. Olympia, held on November 3-4, 2023, at the Orange County Convention Center in Orlando, Florida, was a remarkable event that witnessed the crowning of new champions and the culmination of years of hard work and dedication. Among the standout moments was Derek Lunsford’s stunning victory over reigning champion Hadi Choopan in the Men’s Open division.

Lunsford’s path to victory was anything but ordinary. In 2021, he suffered a devastating bicep tear that threatened to derail his bodybuilding dreams. However, with unwavering determination and resilience, he underwent surgery and embarked on a rigorous rehabilitation journey. His comeback was nothing short of inspiring, as he defied expectations and emerged as a top contender in the 2023 Mr. Olympia lineup.

The competition was fierce, with Choopan seeking his third consecutive title and other top athletes like Samson Dauda and Brandon Curry vying for the coveted crown. Lunsford, however, was not to be deterred. He showcased exceptional conditioning, symmetry, and overall presentation, captivating the judges and the audience alike.

Derek Lunsford, Mr. Olympia 2023 winner, flexing his biceps

In the final stages of the competition, the battle between Lunsford and Choopan intensified. Choopan, known for his massive size and imposing presence, brought his signature blend of power and aesthetics to the stage. Lunsford, on the other hand, countered with his refined physique, showcasing impressive muscle separation and definition.

The judges, faced with two exceptional athletes, had a difficult decision to make. In the end, they awarded Lunsford the victory, recognizing his remarkable comeback, his dedication to the sport, and his exceptional physique.

Lunsford’s victory was a testament to his unwavering spirit and his ability to overcome adversity. He emerged as an inspiration to aspiring bodybuilders and fans worldwide, demonstrating that with hard work, determination, and perseverance, anything is possible.

Analysis of Lunsford’s Victory

Several factors contributed to Lunsford’s triumph over Choopan. Firstly, his conditioning was exceptional, showcasing razor-sharp lines and muscle separation, which stood out under the bright stage lights. Additionally, Lunsford’s symmetry and balance were impeccable, with each muscle group developed proportionally and aesthetically pleasing.

Furthermore, Lunsford’s posing routine was well-executed, showcasing his physique from all angles and highlighting his strengths. He exuded confidence and control on stage, captivating the judges and the audience.

While Choopan brought his signature power and size to the competition, Lunsford’s overall presentation and refined physique proved to be the deciding factors. The judges recognized Lunsford’s dedication to the sport, his ability to overcome injury, and his exceptional physique, ultimately awarding him the coveted Mr. Olympia title.

Conclusion

Derek Lunsford’s victory at the 2023 Mr. Olympia was a remarkable achievement, marking the culmination of years of hard work, dedication, and resilience. He overcame adversity, defied expectations, and emerged as the new champion of bodybuilding. His triumph serves as an inspiration to aspiring athletes worldwide, demonstrating that with perseverance and an unwavering spirit, anything is possible.

The post Mr. Olympia 2023: Derek Lunsford Overcomes Injury and Defeats Hadi Choopan to Claim Mr. Olympia Title appeared first on IBB - Indian Bodybuilding.

Eyes are an invaluable gift, allowing one to perceive the world in all its beauty and detail. Yet, many take their vision for granted until it begins to deteriorate. The good news is that there are natural ways to improve and maintain your vision throughout your life. By incorporating healthy habits and making mindful choices, you can help preserve your eyesight and enjoy clear vision well into your golden years. 

Nutrient-rich diet

One of the most effective ways to support your vision is through a well-balanced, nutrient-rich diet. Certain nutrients play a vital role in maintaining eye health. Include the following foods into your diet:

Leafy greens

Carrots

Omega-3 fatty acids 

Citrus fruits

Nuts and seeds

Additionally, you can supplement your diet with natural supplements like Visiorax, which work to naturally boost your vision. 

Stay hydrated

Proper hydration is essential for maintaining eye health. Dehydration can lead to dry eyes and discomfort. Drinking an adequate amount of water throughout the day helps ensure your eyes stay lubricated and comfortable.

Follow the 20-20-20 rule

In the digital age, people spend more time than ever staring at screens, which can strain the eyes. To prevent digital eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break, and focus on something at least 20 feet away. This simple practice can reduce eye strain and fatigue.

Regular Eye Exercises

Like any other muscle in your body, your eye muscles can benefit from exercise. Practice simple eye exercises to improve focus and flexibility. One example is focusing on an object up close and then switching your focus to something in the distance. Repeat this several times to enhance your eye’s ability to change focus smoothly.

Protect Your Eyes from the Sun

Prolonged exposure to harmful ultraviolet (UV) rays can increase the risk of cataracts and macular degeneration. Whenever you’re outdoors, wear sunglasses that provide 100% UV protection. Also, consider wearing a wide-brimmed hat for extra protection.

Get Adequate Sleep

Quality sleep is crucial for eye health. During deep sleep, your eyes are continuously lubricated and cleaned, promoting overall eye health. Aim for 7-9 hours of restful sleep each night to give your eyes the break they need.

Manage Stress

Chronic stress can hurt your vision. Stress-related conditions like eye twitching and eye strain are common. Practice stress management techniques such as meditation, deep breathing exercises, or yoga to reduce the strain on your eyes and overall well-being.

Regular Eye Check-ups

Last but not least, regular eye check-ups with an optometrist or ophthalmologist are essential for maintaining good vision. These professionals can detect and address eye conditions in their early stages, ensuring timely treatment and preserving your eyesight.

Your eyes are precious, and taking steps to improve and maintain your vision naturally is well worth the effort. By adopting the tips mentioned above, as well as incorporating a natural supplement like Visiorax, you can enjoy a clear vision for years to come. 

The post Natural Ways to Improve Your Vision appeared first on IBB - Indian Bodybuilding.

Image source: http://www.wbpsf.org/

The 14^th World Body Building and Physique Sports Championship 2023, will be held at South Korea from 6^th to 12^th Nov, 2023. This event shall be organized by WBPF/ABBF Korea under the umbrella of World Body Building and Physique Sports Federation.

The event will see participation from around 400 athletes and 150 officials. Under the leadership of Mr. Datuk Paul Chua who is the president of World Body Building and Federation, President Ms. Young Seo of WBPF/ABBF Korea and Mr. Diesel Seo Moon Seok its executive director have played a vital role in making this event happen under the umbrella of WBPF this year.

The 3 days event will be held in Oak Valley Resorts which is one of the best accommodations at Wonju City situated in the Gangwon Province. Wonju city is a serene area, mountainous and forested in the northeast of South Korea. The WBPF/ABBF Korea have meticulously selected the Oak Valley Resort as the venue of the competition and Congress due to the best facilities available for a major event like the 14th WBPF World Bodybuilding and Physique Sports Championships where all delegates and athletes could assemble and stay in one large hotel.

The tentative details of the event schedule from 6^th to 12^th Nov, Preliminary and Final entry form for participation can be found on the official websites of both WBPSF and IBBF.

Indian team under IBBF will be participating in the 14^th World Body Building and Physique Sports Championship 2023, to be held at South Korea from 6^th to 12^th Nov, 2023. We wish the Indian team best of luck for this event. We will be updating the results as the event progresses, please look out for updates on this page.

For further details about the 14^th World Body Building and Physique Sports Championship 2023, visit:

http://www.wbpsf.org/Event.html

https://ibbf.in/UpcomingEvents.html

For updates about 14^th World Body Building and Physique Sports championship 2023 event visit:

https://www.instagram.com/ibbf_india/

https://www.instagram.com/wbpf_championship/

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