It might interest you to know bodybuilding spread across the Indian Continent from a small state called West Bengal. The nation welcomed this profession however; it unfortunately lost its standing in its birthplace itself. Over the years, people even forgot to associate West Bengal with bodybuilding which was not acceptable for one man – Sumit Banerjee. An IT professional turned …

The concept of health and fitness has transformed beautifully in India, in the past few years. We have come to realize that gyming, exercising, following a good diet is not only for bodybuilders or athletes. Every person who wishes to have a healthy and a successful life needs to follow these principles of well-being. This is why even a common …

It’s not just the right body than makes you win you on stage, it’s also the right way to pose that counts. Afterall, what’s the point behind sculpting an excellent body if you fail to showcase appropriately in front of the judges? There are some good posing strategies that a bodybuilder must know before he steps on to the stage …

Success and fame is not reserved only for the rich and the privileged. It comes knocking on the doors of people who are earnest, honest, hardworking and determined in achieving their goal. Such is the journey of this bodybuilder who grew up in a small town in Assam but went on to become a medallist at Olympia. We got a …