Did you know that amino acids can do wonders? Yes, you heard it right. There are 23 amino acids, and each of them offers certain benefits by preventing and curing various diseases or health conditions starting from cold to memory loss. In addition, the chain of amino acids comprising oxygen, nitrogen, carbon, and hydrogen play a key role for building …
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Bhupendra Dhawan has a history of 30 to 35 years to back up his experience and teachings. He has seen the transition of bodybuilding as a sport and career over the years and has worked very closely with novices and experts. He therefore knows the problems faced by the youth who are struggling to make a name in this profession. …
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The profession of bodybuilding is ruled by a myth that one cannot be a successful bodybuilder without loading himself with ample of supplements. It is because of this that this sport has become unaffordable for many aspirants. Bhupendra Singh, along with Mukesh Singh, states the supplement facts with sheer simplicity for today’s youth who is highly misguided. Every person entering …
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It might interest you to know bodybuilding spread across the Indian Continent from a small state called West Bengal. The nation welcomed this profession however; it unfortunately lost its standing in its birthplace itself. Over the years, people even forgot to associate West Bengal with bodybuilding which was not acceptable for one man – Sumit Banerjee. An IT professional turned …
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The concept of health and fitness has transformed beautifully in India, in the past few years. We have come to realize that gyming, exercising, following a good diet is not only for bodybuilders or athletes. Every person who wishes to have a healthy and a successful life needs to follow these principles of well-being. This is why even a common …
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IBB – Indian Bodybuilding IBB – Home of Indian Bodybuilding and Fitness