Tag Archives: Bodybuidling Supplements

Casein Protein : What, Why, When?

casein

The word Casein is actually came from Latin Caseus or cheese. Casein protein is from the phosphoproteins family which is commonly found in mammal milk. Human milk contains almost 20-45% of casein, and cow milk contains 80% of casein protein. As a food source casein protein contains amino acids, carbohydrates and two inorganic components Phosphorus and calcium.Casein protein is completely ... Read More »

Shocking!! Fake Supplement in India

Bodybuilding Supplements

Beware!! more that 50% supplements sold in India are fake. Read on for more details on how to detect it and what can we do about it. Increase in demand of bodybuilding supplements in India These days the business of bodybuilding  supplement has increased a lot in India. This is due to huge increase in demand of supplements in India ... Read More »