https://www.youtube.com/watch?v=2bTBf-vqOGA Watch this video where Sh. Bhupendra Dhawan and Mr. India Mukesh Singh, share their training tips on how to do a full body exercise or workout to stay fit using just a single dumbbell. You don’t need any fancy equipments or gym to stay fit, all you need is just a dumbbell. You can do this exercise anywhere be …
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In conversation with Miami Pro Ashwani Duhan
Indian athletes are more determined than ever to give this profession its due stature in the country. More and more athletes are stepping onto the stage to show the world what Indian athletes can do. In this conversation we introduce you to a pune based software engineer, Ashwani Duhan, who has emerged as the new Miami Pro. With this applaudable …
Read More »IBB Launches Expert Zone Live Series
With ‘Experts Zone Live on IBB’ we are eager to bring some of the best fitness experts from the industry live to connect with you and motivate you, inspire you and help you reach your goals through trusted and authentic guidance. How can experts make a difference when it comes to achieving your fitness goals? The only feasible option for …
Read More »In conversation with WBFF Pro – Nitin Singh
If you put your heart into something, you can become not just good but probably the best at it. Such is the case with our WBFF Pro Nitin Singh. The entrepreneur who nurtured his strong passion for bodybuilding with such dedication that he went onto become the Best Male Muscle Model at Jerai Classic 2017. Nitin is now the proud …
Read More »Difference between Protein Supplement and Mass Gainer
The world of fitness is brimming with fitness regimes, advices, gear, exercises, supplements and what not! For those, to whom fitness is more of a lifestyle than a choice, additional supplements, can prove to be a beneficial choice as they can help a person in building up a body or achieving fitness goals, in a more dedicated and religious manner. …
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