Since winter is the time of Bodybuilding contests in our nation.Most of the prestigious Bodybuilding competitions in India like Federation cup,Mr Satish Sugar’s Classic,Jr. and Sr. Nationals (Mr. India) and other regional and state level competitions take place from December to April.There fore this is the high time for all Bodybuilders to prepare for a ripped muscular body. Bodybuilders are ... Read More »
What if we could create our bodies and change them as we wish to improve our physical nature.If we would make it easier to loose pound of fat and keep the weight out of our bodies. Beyond this wish the truth is that the human body has a complex system of hormones that interacts in countless ways.Therefore we are not ... Read More »
In the recent time it has been noticed that on the chest day most of the amateur Bodybuilders get caught up in the hype of the big bench.It’s like an addiction for them.Most of the amateur Bodybuilders first do on the chest day is to run to the flat bench and pile on as much weight as they can,regardless to ... Read More »
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