Indian Bodybuilding Indian Bodybuilding Articles

Suhas Khamkar Videos Interview Armature Mr Olympia After winning gold at Mr Asia Controversy Read More »

During the initial days of bodybuilding Suhas Khamkar did not give much attention to diet. Also his financial status was not so good to take care of his diet. So during those his diet comprised of eggs and Khad dhanya, which was all his source of protein carbs and vitamins. After becoming professional he started taking his diet seriously. Today ... Read More »

Suhas Khamkar is one of the most popular bodybuilders in India. He is 3 time Mr India  title winner and Mr Asia Gold Medal Winner. Suhas Khamkar was born and brought up in Kolhapur. He started workout from his school days. His brother Sunil Khamkar was also a bodybuilder and his father Madhukar Khamkar, and grand father are also wrestler ... Read More »

Posing is an important part of the bodybuilding competitions and its not just about having size and shape. Usually in most competition its comes to pose down where posing plays and important part in determining who has and edge over another bodybuilder. Some time we see that a particular bodybuilder even though he is not the winner at the event, ... Read More »

The most awaited list of Top 10 Indian Bodybuilders is here. List of top 10 bodybuilders of India. 1) Murali Kumar 2) Sangram Chougule 3) Suhas Khamkar 4) Rajendran Mani 5) Ankur Sharma 6) Ashish Saharkar 7) Hira Lal 8) Virender Ghunman 9) Amit Chetri 10) Neeraj Kumar Please note that this not the all time list. This is list ... Read More »