A yummy, sumptuous, yet healthy snack, yes that’s sweet corn. Whether you make it spicy or sweet, it is delectable enough to statisfy your taste buds as a morning brunch or be it an evening snack. This grain is rich in dietary fibre and protein. Besides, it also contains a healthy dose of several Vitamins like Vitamin A, Vitamin C and iron. Sweet corn is also loaded with antioxidants that help you boost your vision.