IBB – Indian Bodybuilding IBB – Home of Indian Bodybuilding and Fitness

If I ask you to name your 3 favourite Fitness YouTubers, chances are you wont miss his name. Within a short span of time he has garner more than 3.5 lakh subscribers. Known for his logical real content with a masala of entertainment and some classic cinematography shots. Well, you guessed it right, he is none other than Mr Gaurav …

January 2018 is ahead and yeah it’s time to continue the fitness resolutions ritual! Every damn year you swear to conquer your fitness resolutions, you start dreaming of a ripped physique; aspiring a bunch of women chasing you. But wait, here is a reality check! An initial couple of months goes pretty well, and then the potato fries take over …

This article is specially dedicated to the advanced lifters/athletes who are either planning to compete or planning for a photo shoot. Through this article, we shall be discussing about an imperative, yet an interesting topic, that is, the peak week! What Exactly Is Peak Week? Well, a peak week is the last week preparation for a particular event, for instance, …

Kai Greene, aka Mr Getting It Done is an uncrowned Mr Olympia known for his inspiring and motivational talks worldwide. The Predator (Another nickname of Kai) has always been known for winning people’s heart and hence known as the people’s champ globally. Nevertheless, apart from his massive 3D physique, he has also been mesmerizing his fans with his amazing sketches, …

Ever since we are born, we have been getting this from our parents and grandparents that during their time people used to more active and healthier. In fact, the majority of us agree with them but with a justification of unadulterated food options at that time (As adulteration is damn high now days). However, we ignore one of the most …