IBB – Indian Bodybuilding IBB – Home of Indian Bodybuilding and Fitness

India has long known bodybuilding and fitness as a sport. Indians have enjoyed glory on the international platforms and over the years, have emerged as tough contenders in various mega bodybuilding and fitness events all across the globe. While it flourished as a sport and the number of enthusiasts has increased tremendously over the years, certain aspects of this powerful …

Kevin Levrone a.k.a the uncrowned king of Mr Olympia is all set to make a come back this year. Yes!! Kevin is going to compete at Mr Olympia 2016 against Phil Heath and Kai Greene. In a video posted at npcnewsonline.com we see Phil talking about Kevin’s comeback. Phil talks about how he saw kevin as a role model in …

There is a thin line between dreaming of success and actually becoming successful and that thin line is your determination. There are many people among us who want to reach the top but often give up halfway through their journeys. However, there are a few solid souls whose dreams and courage beat the odds and pave a remarkable way to …

People try different diet plans to achieve their fitness goal. Among the most popular diet plans these days, “Ketogenic diet plan” is the most popular one. What is a Ketogenic diet plan Before understanding the Ketogenic Diet Plan one has to understand what ketosis is. Ketosis is a condition where body uses ketones rather than glucose for energy. It happens …

The 4th Gravity Mr. India Body Building Contest 2016 will be organized by Gravity Gym & Health Services on 30th April, 2016 at Sanas Ground, Swargate, Pune between 4:00 p.m. to 10:00 p.m. The contest will be held in different weigh groups such as, 55kg, 60kg, 65kg, 70kg, 75kg, 80kg, 85kg, 90kg 95kg and 100 onwards. Following will be the …