https://www.youtube.com/watch?v=2bTBf-vqOGA Watch this video where Sh. Bhupendra Dhawan and Mr. India Mukesh Singh, share their training tips on how to do a full body exercise or workout to stay fit using just a single dumbbell. You don’t need any fancy equipments or gym to stay fit, all you need is just a dumbbell. You can do this exercise anywhere be …
Read More »
For long, women in India had kept themselves from entering into the fitness industry. In India, fitness and more importantly the sport of bodybuilding had been by large dominated by men. However, with more and more people becoming aware of how imperative it is, to look and stay fit, a lot of women today are coming ahead wanting to not …
Read More »
Indian athletes are more determined than ever to give this profession its due stature in the country. More and more athletes are stepping onto the stage to show the world what Indian athletes can do. In this conversation we introduce you to a pune based software engineer, Ashwani Duhan, who has emerged as the new Miami Pro. With this applaudable …
Read More »
With ‘Experts Zone Live on IBB’ we are eager to bring some of the best fitness experts from the industry live to connect with you and motivate you, inspire you and help you reach your goals through trusted and authentic guidance. How can experts make a difference when it comes to achieving your fitness goals? The only feasible option for …
Read More »
Mr Saraighat 2017 will he held on 2nd April 2017 this year. Assam Body Builders & Fitness Association (affiliated to IBBF) has taken the initiative under the leadership and guidance of Mr. Bhabhajyoti Goswami to organize the most prestigious Body Building competition “28 th Mr. Saraighat 2017”, All India Classic Invitational Body Building Competition, at Guwahati, Assam on 2nd April …
Read More »
IBB – Indian Bodybuilding IBB – Home of Indian Bodybuilding and Fitness