One of the biggest transformation dilemmas for the majority of lifters is, should they go for bulking first or cutting? Although, there is no concrete answer to this question as it depends on various vital factors. What are the factors? Well in this piece, I’ll be breaking down the same: A Little About Bulking And Cutting We all know the …
Read More »Coach Biki Singh – The Man Who Gave India It’s First IFBB Pro In Mens Physique
We all now the importance of coach in the field of sports, a good coach plays a very important role in the success (or failure) of an athlete. This is even more true in the field of bodybuilding where knowledge and experience plays a very important. A good coach guides the athlete in all aspects of the sport like diet, …
Read More »Junaid Kaliwala Creates History, First Indian To Get IFBB Pro In Mens Physique
Its a very proud moment for all Indians, as Junaid Kaliwala has won IFBB Pro Card in Men’s Physique category. He is the first Indian to win IFBB Pro card in this category. Lots of people were expecting a pro card for an Indian athlete at the recently held IFBB Amateur Olympia 2017 in Mumbai. This the amateur olympia was …
Read More »Mr Olympia 2017
The biggest bodybuilding event on earth – Mr Olympia 2017 is scheduled to be held from 14th to 17th September 2017 in Las Vegas Nevada. Now that the last Pro Championship (Tampa Pro) came to an end, the final chance for qualifying for Mr Olympis 2017 is over. So we have the list of all the bodybuilders that will take …
Read More »Iqbal Sayed – First and Only indian to be Listed on IFBB Elite World Athletes 2017
Iqbal Sayed, a Silver Medalist in Amateur Olympia Asia- 2017 and an international champion is the one and only Indian athlete who has been listed in the IFBB’s Elite World Athletes for 2017. The IFBB Elite World Ranking list consists of 198 IFBB Elite World Athletes as updated by IFBB (International Federation of Body Building) for the year 2017, covering …
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