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Author Archives: ironbob

Screen Name: Iron Bob Name: Srini Age: 38 I have always been into health and fitness and have been training for many years now. Bodybuilding is my only hobby. Personally, I seriously started bodybuilding training about 2 years back as a means to take this passion to the next level. I am determined to show my efforts that it does not matter when or at what age to start “If Your Mind Can Perceive It, You Can Achieve It”. I know my knowledge of training and nutrition will help many of you guys feel better and train harder!

Beginner’s Workout Programs

ironbob December 22, 2014 1 Comment

If you have decided to become a bodybuilder whether you want to compete or want to get in your best shape possible, first thing you must understand is that there is no shortcut to build well developed sculpted body what most of us yearn for. You cannot tiptoe your way out of workout, the process is the same – you ... Read More »