Kai Greene, aka Mr Getting It Done is an uncrowned Mr Olympia known for his inspiring and motivational talks worldwide. The Predator (Another nickname of Kai) has always been known for winning people’s heart and hence known as the people’s champ globally. Nevertheless, apart from his massive 3D physique, he has also been mesmerizing his fans with his amazing sketches, …
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Ever since we are born, we have been getting this from our parents and grandparents that during their time people used to more active and healthier. In fact, the majority of us agree with them but with a justification of unadulterated food options at that time (As adulteration is damn high now days). However, we ignore one of the most …
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One of the biggest transformation dilemmas for the majority of lifters is, should they go for bulking first or cutting? Although, there is no concrete answer to this question as it depends on various vital factors. What are the factors? Well in this piece, I’ll be breaking down the same: A Little About Bulking And Cutting We all know the …
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