Bodybuilding is not just about size, its about symmetry, proportion , aesthetics, density of muscle.We all are big fan of bodybuilding and like to see our favourite bodybuilders posing on the stage. We admire them, worship them and want to be like them. Mr Olympia is the competition where worlds best bodybuilders compete. Over years the competition has become so ... Read More »
Arnold Schwarzenegger
Arnold Schwarzenegger’s Visit to India
Arnold Schwarzenegger the Austrian born, American professional body builder, actor as well as the former Governor of California visited India for the launch of Tamil film I’s music on September 15th i.e. Monday. He landed on Chennai Airport with a tight security arrangement around. About Arnold Schwarzenegger’s visit to India, Arnold said “Its fun coming to India” in an Interview ... Read More »
YOU SHOULD KNOW SQUAT
Ask 100 bodybuilders which exercise they’d do if they could only do one, and 99 would tell you the squat—and the other one probably has chronic knee issues. There’s little doubt that the squat is the king of all exercises, because it adds mass to your thighs and glutes, as well as all over your body via a systemic response ... Read More »