Team IBB

Team of authors, content creators and fitness enthusiast behind IBB

Tiger Shroff’s Diet Plan for his chiseled physique

Tiger Shroff is a Bollywood actor, known for his chiseled physique and impressive martial arts skills. He is often referred to as one of the fittest actors in the Indian film industry and is known to follow a strict diet and workout routine to maintain his physique. Diet Plan: Tiger Shroff’s diet plan is based on the principles of clean …

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How to create an advertising campaign for whey protein supplement product in india

source: navbharat times An advertising campaign for a whey protein supplement product in India could take a number of different forms, depending on the target audience, budget, and marketing goals of the campaign. Here’s one possible strategy: Objective: To increase brand awareness and drive sales of the whey protein supplement among young, health-conscious Indians. Target Audience: Young adults aged 18-35, …

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R Kartikeshwar Wins Mr Universe 2022

R Kartikeshwar has won the overall title of Mr Universe 2022 at the 13th WBPF World Bodybuilding and Physique Sports Championship . This event was held from 6 – 12 December 2022 in Phuket, Thailand. Complete Men’s Bodybuilding Results No.CompetitorsCountryPlace Men’s Junior Bodybuilding Open Category  10Chingkheinganba AthokpamIndia1st3Usshamar LortanyongThailand2nd1Khumanthem Sushil Kumar SinghIndia3rd2Arun KumarIndia4th Men’s Bodybuilding 55 kg  20J J ChakrabortyIndia1st13Mohamed MoosaMaldives2nd21Pham Dinh DungVietnam3rd11Kasem RattanapornThailand4th16Suraj R …

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The Importance of Quality Fitness Equipment While Training

Authored Article by Sancket Kamdar, Founder SF HealthTech The idea of fitness and wellbeing has undergone a paradigm shift in India in the last 10 years. With growing awareness, people have understood the importance of fitness in their lives. In order to stay fit and healthy, 9 out of 10 people head towards the gym or set up a home …

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Pro League Men’s Open Bodybuilding 2022

Even though the media kept us busy as we dealt with the changes of the bodybuilding calendar season throughout 2021, many strength sports fans could not wait for this year’s calendar. Finally, the anticipation is over as one can check at betting-sites.in. The best part is that it reflects normalcy as contests return either from sabbaticals or their home bases. …

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