Weight loss has taken over people like a global mania. Men and women across the five continents are united by one desire and that is to lose weight. The reason ...

Those who are ardent bodybuilding fans or enthusiasts would have a fair idea what an arm blaster is. May be not because of using the equipment but probably ...

Bodybuilding is a very demanding sport. Every person who is a part of this profession or is interested in being one knows that bodybuilding is 20% gym and 80% ...

It is indeed great to see that India has started walking down the health conscious lane. India has become one of the leading markets for health related ...

Deciding which multivitamin supplements to buy is a tough decision because Indian market is flooded with lots of supplements in this category too. There are ...

Gone are the days when men used to exclude themselves from style, fashion, and trends. Today’s man is conscious about his looks, desires to wear great and does ...

There is no single outfit that fits all occassions. When you think about going to gym next morning, do you also ponder about what to wear? Well, if yes, you ...

Time and again, fats have been criticized to be a health hazard. However, this is far from being true. Fats are actually as important as proteins, vitamins and ...

Let us ask you this, how do you keep a tab on your body weight? We would like to assume that you are not among the intellectuals who always ‘guess’ what their ...

Working out is sure a difficult thing. To make things interesting, most of us add a bit of rhythm to our routines with music. Listening to your favorite music ...

Top 10 Best Protein Shaker Bottles in India Your dream to have an admirable physique and a muscular body cannot see broad daylight without a gym, a ...

You must be wondering why we are reviewing probiotic supplements on a fitness and bodybuilding website. Some others may even be thinking what the hell is ...