{"id":1477,"date":"2018-01-11T17:34:15","date_gmt":"2018-01-11T17:34:15","guid":{"rendered":"https:\/\/www.indianbodybuilding.co.in\/products\/?post_type=product&#038;p=1477"},"modified":"2026-06-01T13:18:26","modified_gmt":"2026-06-01T13:18:26","slug":"tara-nutricare-100-whey-protein","status":"publish","type":"product","link":"https:\/\/www.indianbodybuilding.co.in\/products\/top\/tara-nutricare-100-whey-protein\/","title":{"rendered":"Tara Nutricare 100% Whey Protein"},"content":{"rendered":"<p>This whey protein from Tara Nutricare provides you with 21 grams of protein per 60 gram serving. Although the protein content is lower compared to most other protein brands [ this product provides only 35 gram of protein per 100 gram of powder], It has been very aggressively priced.\u00a0 Hence people with strict budget looking for low priced protein can consider this as a option.<\/p>\n<p>The effectiveness is very low and we have seen very few people using this whey protein boasting of its results. There have bee cases where people have complained to stomach upset after using this product.\u00a0 While other have mentioned that they are not seeing any significant progress after using this product. Even though they are following the recommended dosage of 2 servings per day.<\/p>\n<p>Although there are no known side effects of Tara nutricare 100% Whey protein, some people have reported uneasiness and stomach upset after using it.<\/p>\n<p>Tara Nutricare Whey protein is considered a full package of all the amino acids. This whey protein in powder form is excellent in promoting the lean tissue mass. It is cholesterol free and has delicious chocolate flavour. It claims to have no harmful ingredients and hence lets you build a perfect body.<\/p>\n<p>Recommended usage :<\/p>\n<p>Take 60 grams (One heaped Scoop [Included inside]) in 200 ml to 250 ml water.\u00a0 You can use any quality Shakers for hassle free mixing and avoid use of electric blenders. Consume 2 to 3 servings daily based on your goal and macro-nutrient requirements.<\/p>\n<p>It can also be mixed with milk for better taster and better results. The mixability is ok and you need to stir well to get the powder to mix uniformly in the liquid ( both water or milk ). The taste is average and there are new products that are coming with much better taste.<\/p>\n<p>Amino acid profile is as below :<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1481\" src=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein.jpeg\" alt=\"Tara Nutricare Whey Protein\" width=\"660\" height=\"281\" srcset=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein.jpeg 660w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein-322x137.jpeg 322w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein-300x128.jpeg 300w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein-766x326.jpeg 766w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein-1024x436.jpeg 1024w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2018\/01\/Tara-Nutricare-Whey-Protein-788x335.jpeg 788w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>Tara nutricare is a very old and time tested company that was established in 1989<\/p>\n\r\n\r\n    <div class=\"egg-container egg-item\">\r\n        <div class=\"products\">\r\n            <div class=\"row\">\r\n                <div class=\"col-md-6 text-center cegg-image-container cegg-mb20\">\r\n                                            <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.amazon.in\/dp\/B018VIK49O?tag=bodybuildingproducts-21&linkCode=ogi&th=1&psc=1\">                    \r\n                            <img src=\"https:\/\/m.media-amazon.com\/images\/I\/51ZuATvyjXL._SL500_.jpg\" alt=\"Tara Nutricare 100% Whey Pro 1 kg (Vanilla Flavor)\" \/>\r\n                        <\/a>\r\n                                    <\/div>\r\n                <div class=\"col-md-6\">\r\n                    <h2 class=\"cegg-no-top-margin\">Tara Nutricare 100% Whey Pro 1 kg (Vanilla Flavor)<\/h2>\r\n                    \r\n                    <div class=\"cegg-price-row cegg-mb10\">\r\n                        \r\n                                                                            <mark title=\"Last updated on June 1, 2026 1:18 pm\" class=\"stock-status status-outofstock\">\r\n                                &nbsp;out of stock                            <\/mark>\r\n                                    \r\n                                            <\/div>\r\n\r\n\r\n                    <div class=\"after-price-row cegg-mb20 cegg-lineh-20\">\r\n    <span class=\"text-muted\">\r\n                                                    \r\n    <\/span>\r\n        \r\n<\/div>\r\n\r\n                    <div class=\"cegg-btn-row cegg-mb20\">\r\n                        <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.amazon.in\/dp\/B018VIK49O?tag=bodybuildingproducts-21&linkCode=ogi&th=1&psc=1\" class=\"btn btn-success cegg-btn-big cegg-mb5\">Buy Now<\/a>\r\n                        <br\/>\r\n                        <img src=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/plugins\/content-egg\/res\/img\/blank.gif\" \/> <small class=\"title-case\">Amazon.in<\/small>\r\n                    <\/div>\r\n                    <div class=\"cegg-last-update-row cegg-mb15\">\r\n                        <span class=\"text-muted\">\r\n                            <small>\r\n                                as of June 1, 2026 1:18 pm                                <i class=\"cegg-disclaimer glyphicon glyphicon-info-sign\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.\"><\/i>                            <\/small>\r\n                        <\/span>                    \r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"row\">\r\n                <div class=\"col-md-12\">\r\n                    <div class=\"cegg-mb25\">\r\n                                                    \r\n\r\n                        \r\n    <div class=\"cegg-features-box\">\r\n        <h4 class=\"cegg-no-top-margin\">Features<\/h4>\r\n        <ul class=\"cegg-feature-list\">\r\n                            <li>Reliable supplement that can fulfil all your needs of protein, it can only be achieved by 100 percent whey pro<\/li>\r\n                                                    \r\n                            <li>Flavor - vanilla<\/li>\r\n                                                    \r\n                            <li>Speciality - lean mass and muscle builder<\/li>\r\n                                                    \r\n                    <\/ul>\r\n    <\/div>\r\n\r\n                                            \r\n                                                    \r\n                        \r\n\r\n \r\n\r\n \r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>    \r\n        <\/div>\r\n    <\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Whey protein is considered a full package of all the amino acids. Presented to you from the house of Tara Nutricare, this whey protein in powder form is excellent in promoting the lean tissue mass. It is cholesterol free and has delicious chocolate flavour. It contains no harmful ingredients and&#8230;<\/p>\n","protected":false},"featured_media":1478,"comment_status":"open","ping_status":"closed","template":"","meta":[],"store":[],"product_brand":[],"product_cat":[293,294],"product_tag":[],"class_list":{"0":"post-1477","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-supplements","7":"product_cat-whey-protein","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tara Nutricare 100% Whey Protein - Indian Bodybuilding Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indianbodybuilding.co.in\/products\/top\/tara-nutricare-100-whey-protein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tara Nutricare 100% Whey Protein - Indian Bodybuilding Products\" \/>\n<meta property=\"og:description\" content=\"Whey protein is considered a full package of all the amino acids. 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