{"id":1097,"date":"2017-03-16T18:29:56","date_gmt":"2017-03-16T18:29:56","guid":{"rendered":"https:\/\/www.indianbodybuilding.co.in\/products\/?p=1097"},"modified":"2021-02-28T14:45:35","modified_gmt":"2021-02-28T14:45:35","slug":"optimum-nutrition-serious-mass-weight-gainer-review-price-list-india","status":"publish","type":"post","link":"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/","title":{"rendered":"Optimum Nutrition (ON) Serious Mass Weight Gainer Review and Price List in India"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Anyone who has ever gone to a gym even for a week would know that putting on weight requires good diet besides working out. Whether you go for cardio or weight lifting, a good diet compensates the calorie that you burn during workouts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It doesn\u2019t matter whether you hit your gym in the morning or evening, often a lack of energy or simply not feeling up to it mentally is a common experience for most athletes or gym goers. A quality weight gain supplement can help you get rid of fatigue and provide you an energy surge that takes your training to new heights in intensity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The major purpose of mass gainers is to increase weight and muscles. People with a high metabolism rate have difficulty gaining weight or building new muscle tissue. Since increase in weight or muscle gain requires increase in your calorie intake, mass gainers can come to your rescue. Mass gainers provide with some good quality nutrients with calories and not just empty calories. So if you have difficulty increasing your calorie intake for bulking up, mass gainers is what you should go for. Having achieved the desired calorie intake through these mass gainers, one can drastically build up weight composition of the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You need to know about certain essential ingredients in a supplement that can accelerate your weight gain process. In recent years, several studies have revealed that a post-workout or weight gain supplement can be effective, especially for a hard trainer. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some common benefits you can receive from such a supplement include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Enhanced strength<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Higher endurance<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Decrease in muscle breakdown<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Increase in protein synthesis<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Improved focus<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><span style=\"font-weight: 400;\">Increase in the rate of metabolism<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It is clear that an athlete or any average person looking to achieve fitness goals can get the benefits that are linked to a weight gain supplement. It gets you \u201cin the zone\u201d for your exertions. Keeping this in mind, we have picked <\/span><b>Optimum Nutrition (ON) Serious Mass<\/b><span style=\"font-weight: 400;\"> for our review.<\/span><\/p>\n<h1><span style=\"font-weight: 400;\">Optimum Nutrition (ON) Serious Mass Review<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">According to the manufacturer, this supplement is the result of the ultimate weight gain formulas. With significant servings of protein, calories, and other essential ingredients, this is an effective supplement after workouts and between meals. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The supplement is available in 6 lbs (2.8 Kg) and 12 lbs (5.5 Kg) and also comes with various flavours &#8212; Banana, Chocolate, Chocolate Peanut Butter, Strawberry, and Vanilla. The company emphasizes that this product goes through a stringent quality process, and provides optimum nutrition.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Product Highlights:<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contains 1,250 Calories<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">More than &nbsp;250 Grams of Carbohydrates (without any added sugar)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Blended Protein &#8211; 50 Grams<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Essential organic and amino acids such as Creatine, Glutamine, and Glutamic<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Comes with 25 vitamins and essential minerals<\/span><\/li>\n<\/ul>\n<p>So, if bulking up is your purpose, this supplement seems to be a good option considering the ingredients, especially for beginners. However, the supplement has a high amount of carbohydrate and sugar, so your metabolism needs to be good enough to get benefits of extra calories.<\/p>\n<p><span style=\"font-weight: 400;\">Many users are said to have gained as much as 10 to 13 pounds in three weeks. Though, the actual result will be evident after using it for a longer duration. Moreover, since people have different body types, the result is likely to vary based on its regular consumption and exercise.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Overall Verdict<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There have also been mixed reactions about its side effects. There are claims of minor bloating and diarrhea after consuming this supplement. However, no serious side effects have been reported so far. It is quite expensive to sustain the consumption for a long time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overall Optimum Nutrition (ON) Serious Mass is a product that can help you reach your weight gain objective. However, pricing and a few other minor issues discussed can work as a spoiler. We would not recommend this product to people who are allergic to protein or soy. Also, not recommended for pregnant women and nursing mothers.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Major Ingredients<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Calories<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Saturated Fat<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cholesterol<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Carbohydrate<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Protein<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vitamin A, B6, B12, C, D &amp; E<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Minerals \u2013 Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese and others<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Organic and Amino Acids such as Creatine and L-Glutamine<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Here is detailed supplement information:<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1100\" src=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile.jpg\" alt=\"ON Serious Mass Nutrition Profile\" width=\"500\" height=\"522\" srcset=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile.jpg 500w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile-324x338.jpg 324w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile-287x300.jpg 287w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile-767x801.jpg 767w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile-981x1024.jpg 981w, https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/ON-Serious-Mass-Nutrition-Profile-788x822.jpg 788w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><div class=\"wpsm-one-half wpsm-column-first\"><div class=\"wpsm_pros\"><div class=\"title_pros\">PROS:<\/div><\/p>\n<ul>\n<li>Contains high Protein, Calories, and Carbohydrate.<\/li>\n<li>Has all the essential vitamins and minerals.<\/li>\n<li>Helps to gain weight and build muscle faster.<\/li>\n<li>Users have the option to pick their favourite flavour from Banana, Chocolate, Chocolate Peanut Butter, Strawberry, and Vanilla.<\/li>\n<li>Effective for people with high metabolism.<\/li>\n<\/ul>\n<p><\/div><\/div><div class=\"wpsm-one-half wpsm-column-last\"><div class=\"wpsm_cons\"><div class=\"title_cons\">CONS:<\/div><\/p>\n<ul>\n<li>Pricey than most other weight gain supplements<\/li>\n<li>Mixed review for taste. The taste may not be as awful as some other supplements, but not that great either.<\/li>\n<li>Some users complained about minor bloating and unnatural bowel movements. However, no serious side effects have been reported.<\/li>\n<li>Does not mix very well and can be hard to digest<\/li>\n<\/ul>\n<p><\/div><\/div><div class=\"clearfix\"><\/div><\/p>\n<p><span style=\"font-weight: 400;\">It is advisable that besides consuming a supplement like this, you need to have a solid diet. In addition, an effective weight resistance routine will help you build substantial mass. It is because you would want the high-calorie intake to work for muscle building and not just being stored as excess calories. If you are thinking to buy a weight gain supplement, keep the pointers in this review in mind and make an informed decision.<\/span><\/p>\n\r\n\r\n    <div class=\"egg-container egg-item\">\r\n        <div class=\"products\">\r\n            <div class=\"row\">\r\n                <div class=\"col-md-6 text-center cegg-image-container cegg-mb20\">\r\n                                            <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.amazon.in\/dp\/B0015R36SK?tag=bodybuildingproducts-21&linkCode=ogi&th=1&psc=1\">                    \r\n                            <img src=\"https:\/\/m.media-amazon.com\/images\/I\/41sSSS8788L._SL500_.jpg\" alt=\"Optimum Nutrition (ON) Serious Mass - 6 lbs (Chocolate)\" \/>\r\n                        <\/a>\r\n                                    <\/div>\r\n                <div class=\"col-md-6\">\r\n                    <h2 class=\"cegg-no-top-margin\">Optimum Nutrition (ON) Serious Mass - 6 lbs (Chocolate)<\/h2>\r\n                    \r\n                    <div class=\"cegg-price-row cegg-mb10\">\r\n                        \r\n                                                                            <mark title=\"Last updated on July 21, 2026 2:42 am\" class=\"stock-status status-outofstock\">\r\n                                &nbsp;out of stock                            <\/mark>\r\n                                    \r\n                                            <\/div>\r\n\r\n\r\n                    <div class=\"after-price-row cegg-mb20 cegg-lineh-20\">\r\n    <span class=\"text-muted\">\r\n                                                    \r\n    <\/span>\r\n        \r\n<\/div>\r\n\r\n                    <div class=\"cegg-btn-row cegg-mb20\">\r\n                        <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.amazon.in\/dp\/B0015R36SK?tag=bodybuildingproducts-21&linkCode=ogi&th=1&psc=1\" class=\"btn btn-success cegg-btn-big cegg-mb5\">Buy Now<\/a>\r\n                        <br\/>\r\n                        <img src=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/plugins\/content-egg\/res\/img\/blank.gif\" \/> <small class=\"title-case\">Amazon.in<\/small>\r\n                    <\/div>\r\n                    <div class=\"cegg-last-update-row cegg-mb15\">\r\n                        <span class=\"text-muted\">\r\n                            <small>\r\n                                as of July 21, 2026 2:42 am                                <i class=\"cegg-disclaimer glyphicon glyphicon-info-sign\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.\"><\/i>                            <\/small>\r\n                        <\/span>                    \r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"row\">\r\n                <div class=\"col-md-12\">\r\n                    <div class=\"cegg-mb25\">\r\n                                                    \r\n\r\n                        \r\n    <div class=\"cegg-features-box\">\r\n        <h4 class=\"cegg-no-top-margin\">Features<\/h4>\r\n        <ul class=\"cegg-feature-list\">\r\n                            <li>Purity - The neck of the tub is sealed with an induction vented liner inside the cap. The product has a plastic shrink wrap seal around the cap (outside) for protection.<\/li>\r\n                                                    \r\n                            <li>Who Needs Serious Mass: People with very active metabolism that struggle to gain weight<\/li>\r\n                                                    \r\n                            <li>Athletes or anyone who has extremely high energy needs that can-not be met only with food.<\/li>\r\n                                                    \r\n                            <li>How to Use: Prepare using an electric blender. Add fresh or frozen fruits, peanut butter, nuts & other calorie dense foods to boost your weight gain potential.<\/li>\r\n                                                    \r\n                            <li>When to Consume: Use post-workout and\/or between meals to add calories, carbs and protein to your healthy, balanced diet.<\/li>\r\n                        <\/ul>\r\n    <\/div>\r\n\r\n                                            \r\n                                                    \r\n                        \r\n\r\n \r\n\r\n \r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>    \r\n        <\/div>\r\n    <\/div>\r\n\r\n\r\n<div class=\"egg-container egg-video\">\r\n        \r\n\r\n            <div class=\"row\">\r\n            <div class=\"col-md-12\">\r\n                <iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pNtwAcKGTvM\" frameborder=\"0\" allowfullscreen><\/iframe>                \r\n                <h4>Optimum Nutrition Serious Mass (My Complete No BS Review)<\/h4>\r\n                                    <p>Are you a skinny guy? Get more tips to gain weight here: http:\/\/www.weightgainblueprint.com\/view\/yt12h Today we'll take a look at Optimum Nutrition Serious ...<\/p>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Anyone who has ever gone to a gym even for a week would know that putting on weight requires good diet besides working out. Whether you go for cardio or weight lifting, a good diet compensates the calorie that you burn during workouts. It doesn\u2019t matter whether you hit your gym in the morning or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129,126],"tags":[],"dealstore":[149],"offerexpiration":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mass-gainer","category-supplements","dealstore-optimum-nutrition-on"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimum Nutrition (ON) Serious Mass Weight Gainer Review and Price List in India - Indian Bodybuilding Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimum Nutrition (ON) Serious Mass Weight Gainer Review and Price List in India - Indian Bodybuilding Products\" \/>\n<meta property=\"og:description\" content=\"Anyone who has ever gone to a gym even for a week would know that putting on weight requires good diet besides working out. 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It doesn\u2019t matter whether you hit your gym in the morning or [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\" \/>\n<meta property=\"og:site_name\" content=\"Indian Bodybuilding Products\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IndianBodyBuilding.co.in\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-16T18:29:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-28T14:45:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/optimum-nutrition-on-serious-mass-6-lbs-chocolate-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"329\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@indianbodybuild\" \/>\n<meta name=\"twitter:site\" content=\"@indianbodybuild\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/#\/schema\/person\/4335ab7e1980a51bd5946513662b9c3e\"},\"headline\":\"Optimum Nutrition (ON) Serious Mass Weight Gainer Review and Price List in India\",\"datePublished\":\"2017-03-16T18:29:56+00:00\",\"dateModified\":\"2021-02-28T14:45:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\"},\"wordCount\":937,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.indianbodybuilding.co.in\/products\/wp-content\/uploads\/2017\/03\/optimum-nutrition-on-serious-mass-6-lbs-chocolate-1.jpg\",\"articleSection\":[\"Mass Gainer\",\"Supplements\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\",\"url\":\"https:\/\/www.indianbodybuilding.co.in\/products\/optimum-nutrition-serious-mass-weight-gainer-review-price-list-india\/\",\"name\":\"Optimum Nutrition (ON) Serious Mass Weight Gainer Review and Price List in India - 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