{"id":1058,"date":"2017-02-09T17:56:58","date_gmt":"2017-02-09T17:56:58","guid":{"rendered":"https:\/\/www.indianbodybuilding.co.in\/products\/?p=1058"},"modified":"2020-08-24T14:05:28","modified_gmt":"2020-08-24T14:05:28","slug":"top-10-trendy-gym-workout-outfits-men-india","status":"publish","type":"post","link":"https:\/\/www.indianbodybuilding.co.in\/products\/top-10-trendy-gym-workout-outfits-men-india\/","title":{"rendered":"Top 10 Trendy Gym or Workout Outfits for Men in India"},"content":{"rendered":"

Gone are the days when men used to exclude themselves from style, fashion, and trends. Today\u2019s man is conscious about his looks, desires to wear great and does not shy away from shopping as well. You no longer see a guy entering the gym in old college tees or worn out pants. Just, as women fashion trends evolved, men\u2019s gym apparel too began transforming. So, for all the gym going dudes, who want to look stylish even with all that sweat, here are the top 10 gym apparel and accessories of 2016 for men in India. Just add these to your wardrobe and let everyone know that men too, love to be in vogue.<\/p>\n

Choosing the right outfit<\/h2>\n

The range for men\u2019s gym outfits is still evolving however; there are still a lot of great picks if you look around. The best part about men\u2019s gym apparel is that they are highly versatile. So, even if you keep juggling between cardio, weights and crossfit, your apparel is as adaptive as you are. The reason behind this is that almost all men workouts are exhaustive, strenuous and vigorous and every costume needs to comply with similar requirements.<\/p>\n

BREATHABLE:<\/strong> Men sweat heavily and hence, the first criterion to keep in mind is the breathability of the fabric. Right from your top to your underwear, to your gloves to your socks, every material needs to be such that it keeps you cool. Cotton, nylon and lycra, also called as spandex, based gym clothes are great at keeping you cool.<\/p>\n

DRY:<\/strong> A big drawback with cotton is that it absorbs a lot of sweat, becoming heavy and sticky. You therefore need a fabric that keeps you dry. Nylon and lycra based apparel, instead of absorbing, transfer sweat on the outside, where it dries off. Thus it keeps you cool and dry.<\/p>\n

FLEXIBILITY:<\/strong> Since the workouts are exhaustive and vigorous, your gym clothes should be such that they give you maximum freedom of movement. If the clothes are tight or clingy, they will interfere with your movements and may even become the cause of your injury.<\/p>\n

FIT:<\/strong> You need flexibility but that does not mean you start buying double your size. It is very important to wear something that fits you right. A very important reason behind this is that if your clothes are too loose, your trainer will not be able to see your correct form or posture. Baggy clothes will also make you look sloppy.<\/p>\n

COMPRESSION:<\/strong> A recent trend in gym clothing or apparel is the usage of compression fabrics. When you workout, the stress, weight and pressure can cause fluid accumulation in the muscle causing swelling and soreness. Lack of oxygen also causes lactic acid build up in the muscles. Compression fabrics apply counter pressure on these vulnerable areas and increase blood flow to and from the heart to the muscles. It is always better to go for compression gym clothes as they really help during heavy workouts.<\/p>\n

Do you need supporters?<\/h2>\n

It is probably the question that every young fitness and bodybuilding enthusiast asks \u2013 whether he needs to wear supporters while gyming. For those who do not know, a supporter is special underwear that is meant to support the male genitals by holding them firmly. Men are advised to wear supporters especially when lifting weights. Now coming to the question \u2013 whether you need to wear it or not; well to be honest you do not need to.<\/p>\n

It might surprise you to know that in US, people do not even know the concept of supporters. No one wears a supporter to the gym there. It is basically an Indian thing. Supporter is a trendy name for typical Indian langot which is worn by pehelwaan for kushti. Pehelwaans lift and pin down other pehelwaans who are very heavy. They apply a lot of brute force against each other. This is why they wear langots. People applied this principle to gyming which is way different from kushti.<\/p>\n

A supporter is required only in one scenario \u2013 when you have weak abdominal muscles. If you subject your weak abdominal muscles to heavy weights, it might herniate. A poor posture, poor balance, lower back pain, not being able to hold plank even for 50 seconds, not being able to pass hollowing test, are some of the signs that show that you have a weak core. It is estimated that only about 3% people have terribly weak abdominal muscles and such people would need a supporter while working out. Also, if you have had hernia in the past or have undergone surgery for hernia, then wear a supporter. People with strong abdominal muscles do not need to worry about hernias and hence, do not need supporters.<\/p>\n

If you are a beginner, first create your base. Strengthen your core by gradually moving from smaller weights to heavy weights. Give your muscles enough time to strengthen. If you follow the right method, you will never feel the need of wearing a supporter.<\/p>\n

Also, keep in mind that supporters tend to absorb sweat and therefore can become a source of infection for you. If you do wear one, ensure you wash it as often as possible.<\/p>\n

Keeping everything is mind; here are the Top 10 Trendy Gym or Workout Outfits for Men in India.<\/p>\n

1)\u00a0\u00a0 Aurro Sports Stretch Shorts<\/h2>\n

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Price History<\/h4>\r\n
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