While most brands are focusing on whey based protein supplements, MuscleXP decided to break the stereotype by offering a plant based source of dietary protein. Today, we will look into MuscleXP’s Plant Protein. It offers 20 grams of plant based protein that has been produced from three vegetarian sources. In addition, it has extracts from 11 other vegetable and herbs. The label says that this all-green supplement is also rich in fibre and antioxidants. This product has been formulated to help people boost their immune system and keep them energetic. We are here to evaluate this product and see how good plant based protein fares in the market saturated with whey proteins.
Nutrition Profile
MuscleXP Plant Protein is a herbal blend that offers 20 grams of protein with every serving of 35 grams. This protein has been obtained from a carefully calibrated plant protein blend. The protein content is 57% which is good given the fact that this is a plant based dietary supplement. Let’s look into the major ingredients:
Plant Protein Blend: It needs to be understood that plants are also rich in protein but unfortunately they are not complete sources of proteins. It means that a single source does not supply all the 9 Essential Amino Acids. Hence, the brand has selected multiple sources to formulate a product that supplies all the necessary amino acids. These sources are Peas, Flaxseed and Brown Rice. They are individually potent sources of protein and together offer a complete protein supplement.
Herbal Blend: MuscleXP Plant Protein has 4 powerful herbs namely Amla powder, Ashwagandha powder, Green Tea extract (60%) and Grape Seed extract. We for sure know that these herbs boost immunity and metabolism.
Vegetable Blend: The product also has a nutritious blend of 6 vegetable powders namely tomato, carrot, beetroot, blueberry, barely seed and spinach. These vegetables are rich in vitamins, minerals, antioxidants and promote overall well-being of an individual.
Dietary Fibre: Since it is a plant based product, it has to be a rich source of dietary fibre. Every serving of MuscleXP Plant Protein gives you 4 grams of fibre for a healthy gut.
Digestive Blend: The product has Papain, an enzyme obtained from raw papaya. It is proteolytic in nature i.e. it breaks down proteins in the diet into smaller fragments. Papain in the formulation ensures that the ingested protein is efficiently broken down and absorbed.
The nutritive profile of MuscleXP Plant Protein:
Energy: 124.5 kcal
Carbohydrate: 10 grams
Sugar: 0 grams
Fat: 0.5 gram
Sodium: 75 mg
Potassium: 135 mg
Vegetable Blend:
Tomato Powder – 250 mg
Carrot Powder – 250 mg
Beetroot Powder – 250 mg
Blueberry Powder – 250 mg
Barely Seed Powder – 250 mg
Spinach Leaf Powder – 250 mg
Herbal Blend:
Amla Powder – 250 mg
Ashwagandha Powder – 150 mg
Green Tea Extract 60% – 35 mg
Grape Seed Extract – 25 mg
Digestive Blend:
Papain – 12 mg
The above formulation suggests that MuscleXP Plant Protein is not just a plant protein but a product dedicated to the overall well-being of an individual. It is dairy free, soy free, not just vegetarian but completely vegan product. There are no added sugars or colours. It has a natural sweetener called Stevia. The overall nutritional profile is good.
Taste
The product is available in a delicious chocolate flavour. Since the formulation contains several vegetables and herbs, it will be more palatable then the filtered whey blends. The chocolate flavour adds to the mix making it delicious. User you have tried MuscleXP Plant Protein have stated that they loved the taste and that the taste was good. Users have also stated that the product has a good mixability and that it mixes well with milk and water at all temperatures.
Effectiveness
The product with its vegetable and herbal blend is formulated to boost the immunity and increase energy. With 20 grams of protein and several herbal extracts, MuscleXP Plant Protein achieves that perfectly. Users who have tried this product have stated that they felt more energetic after having it and that it gave them more power during workouts. It seems to have fared well so far with respect to its effectiveness.
Quality
Quality seems to be a given since it is a MuscleXP product. The authenticity of the product can be verified. The outer seal has discrete MuscleXP branding. There is a non-duplicable code on the inner seal which can be verified on company website. If a user is not happy with the product quality, he can contact the company grievance management through their customer care number or email printed on the product label.
Side Effects
The product is 100% natural and hence does not have the drawback of side effects. So far, no cases of ill effects have been reported. The product seems to be safe.
Price/Value:
MuscleXP Plant Protein is available in a 400 gram jar which comes for around Rs. 1200. Each jar offers 11 servings (one serving is 35 grams). Hence, cost per serving comes to around Rs. 109 which is definitely huge. However, for a completely herbal formulation, a steeper price tag is a given.
MuscleXP Plant Protein - Natural Protein Powder with Pea Protein, Herbal and Vegetable Blend, 400g (Sugar Free)
Features
- 20 gm of plant based protein contains pea protein, brown rice and flax seed powder, 4 gm of fiber, 10 gm of net carbs, 124. 5 Calories per serving
- All-in-one protein shake: Chocolate flavored plant-based vegan protein powder with vegetable and herbal blends; Harness the power of pea protein, flaxseed and plants to help you supercharge
- Whether you are a busy professional, parent, athlete or student, these are great for busy lifestyles, meal replacement, on-the-go meals and post workouts
- Soy-free, gluten-free, nut-free: Our protein powder is free of the ingredients you avoid in your diet and full of natural ingredients, antioxidants and the nutrients of green leafy vegetables
- A healthy diet rich in phytonutrients, fruits and greens is key to radiant health, strong immunity and high energy levels