Bodybuilding evolved immensely as a profession as people got acquainted with the western knowledge and ways of gaining muscle. People realized that simply bulking up is not the ideal way of doing things. One needs to have a considerable lean muscle mass to enjoy a great physique. And the only way to do this is by adopting a clean diet along with a great work out. Athletes on exhaustive workouts need super high protein intakes which natural diet alone cannot provide. This is where mass gainers come in. Today we will look into Dynami Nutrition Major Mass which is its Lean Mass Gainer.
Dynami Nutrition Major Mass has been formulated to give 63 grams of whey protein concentrate with good portions of naturally occurring EAA and BCAA, every day. The carbs and protein are in the ratio 2:1 which seems ideal. The product label states very clearly that it is meant to offer a High Daily Calorific Value of 820 kcals. With this review, we will look into the complete formulation and evaluate the product for its efficacy.
Nutrition Profile
Dynami Nutrition Major Mass has been formulated to help people gain Lean Mass. The product has ultra-premium protein for lean muscle growth and sufficient carbohydrates to provide your exhausted body with energy. Carb to protein ratio is 2:1 which is good.
Note: The recommended serving size is 200 grams of Major Mass with 200 ml of milk daily. You can either have it in one go or break it into 2 servings of 100 grams each.
Protein: Major Mass’ protein source is its Whey Protein Concentrate. It has a high biological availability which nourishes the muscles for efficient growth and recovery. Every serving of 100 grams (2 scoops) gives you 32.6 grams of protein. The recommended dose is 2 servings per day (based on your calorie requirement). Hence, with Major Mass, you get 63.2 grams of protein per day. This premium whey gives 28.7 grams of EAA having 13.8 grams of BCAAs per day.
Carbohydrate: Mass Gainers derive their maximum calories from carbohydrates. They are intended to give your bodies enough calories to be fuelled up for extensive workouts. A 200 gram serving per day of Major Mass gives you 102.2 grams of carbs. People on sugar restricted diets need to be careful here. With every serving, you take in 26 grams of sugars. There are no dietary fibres in this.
The other components per serving:
Energy: 820 kcal
Total Fat: .17.6 grams with 0 trans fat
Cholesterol: 50 mg
Calcium: 89.4% of daily intake
Phosphorus: 86.2% of daily intake
The product has also been fortified with some vitamins and minerals. People on calorie restricted diets need to use this product with caution. Per day calorie intake with Major Mass is as high as 820 kcals. The product has natural and permitted artificial flavours as well as sucralose. Overall, the product has a good nutrition profile.
Taste
Dynami Nutrition Major Mass is available in 3 delicious flavours – Banana, Mango and Chocolate. The product has enough sugar, sucralose and added flavours to make it highly palatable. Major Mass is therefore expected to hit the right chord with the users. The initial response from the users has been largely positive.
Effectiveness
Dynami Nutrition Major Mass is aimed at promoting lean muscle mass. Timely protein supply to the worn out muscles is essential to ensure their development. With 63 grams of protein per day from supplementation in the form of whey concentrate definitely takes care of your daily protein goals. Hence, the product should definitely score high on its effectiveness. Our preliminary research on the product has revealed that users have responded well to its consumption. Users have called it a nice and robust product with awesome protein quality.
Quality
Dynami Nutrition is a complete Made In India product however, its raw materials arrive from all across the globe. They obtain the raw materials from countries like the USA, Canada, Russia, China, New Zealand and others. Post procurement, the final formulation and packaging takes place in India. Hence, quality is one of the guaranteed traits of Major Mass and other products from the brand. Users have responded positively saying that the product is of a genuine quality.
Side Effects
Mass gainers being majorly protein and carbs do not usually invite side effects. They are pretty safe for users provided their entire diet plan has been penned with care. If the calorie intake is not monitored, this high calorie supplement can create quite an uninvited stir. Since this has milk solids and probably dairy derived whey, people with lactose intolerance should use it only after medical guidance.
Price/Value:
Dynami Nutrition Major Mass is available in 1 kg pack which offers only 5 servings as one serving is of a massive 200 grams (4 scoops of 50 grams each). It is available for around Rs. 1300. Hence, cost per serving comes to around Rs. 260 which is ridiculously high. Yes you do get a great amount of protein however that has more to do with the high serving size and not the protein concentration. Dynami Nutrition definitely needs to work on the price tag for this one.
DYNAMI NUTRITION MAJOR MASS LEAN MASS GAINER 1kg - Banana
Features
| Binding | Personal Care |
| Brand | DYNAMI NUTRITION |
| Item Dimensions | Weight: 220 |
| Label | PERTS SPORTS SCIENCES |
| Manufacturer | PERTS SPORTS SCIENCES |
| Model | MM01BN |
| MPN | MM01BN |
| Package Dimensions | Height: 394; Length: 787; Weight: 441; Width: 787 |
| Package Quantity | 1 |
| Part Number | MM01BN |
| Product Group | Health and Beauty |
| Product Type Name | HEALTH_PERSONAL_CARE |
| Publisher | PERTS SPORTS SCIENCES |
| Studio | PERTS SPORTS SCIENCES |
| Title | DYNAMI NUTRITION MAJOR MASS LEAN MASS GAINER 1kg - Banana |