This multi-layer baked protein bar is a delicious yet nutritious protein bar with 20 gms of protein in each bar of 63 gm. As per manufacturer’s claim the best about this protein bar is its delicious taste. Unlike other protein bars which are harder in texture, this one is a soft-batch cookie. For its soft texture and delicious taste, manufacture claims to using a proprietary recipe process.
Along with good amount of protein content, Muscle Pharm Combat Crunch is also loaded with enough dietary fibre.
Muscle Pharm was found in United States by an athlete, who out of his own necessity went on to create a reliable brand of supplements that are safe and provide with authentic nutrition. Unlike many other brands today, Muscle Pharm promises to keeps its products safe and free from banned substances. As per manufacturer’s claim on the official website of Muscle Pharm, it also has a stringent quality control mechanism to ensure optimum nutritional content in each product. It has a vast range of supplements and protein bars for both men and women alike.
Nutrition Profile
Muscle Pharm Combat Crunch has a great nutrition profile with about 20 gm of protein per 63 gm of protein bar to conveniently fuel your protein needs. These protein bars are rich in dietary fibre which is 14 gm, enough to keep you satiated for longer span of time. The product is Gluten free, hence easy on stomach without the possibility of causing any severe side-effects like bloating or fullness. It is also ideal for those sensitive or allergic to gluten. The caloric content of the bar is slightly on a higher side as compared to competitor products in this category with similar protein content. Let’s have a look at the detailed nutrition profile of this protein bar:
Other nutrition facts ( per serving of each bar of 63 gms)
- No.of calories is 230, which is on a higher side for audience wanting to cut down on calories yet fuel the body with protein for lean muscle mass or weight loss.
- Saturated fat is 5 gms, this is again on a higher side as compared to similar products in the segment and hence a demotivating factor for the weight loss audience
- Trans fat is 0 gm
- Cholesterol is 10 mg, this is a very small amount of cholesterol in the entire caloric content, however there are other products in the segment with similar nutrition and little or no cholesterol.
- Total sugar is 7gm, out of which 4 gm is added sugar, this can act as a deterrent to those on weight loss or lean muscle mass goals. There are other products in the market with zero added sugar and are equally high on protein content
- Sodium is 140 mg
Taste
Known for its delicious taste, these bars are multi-layer baked with a proprietary recipe. With a soft-batch cookie texture unlike other protein bars available in the market, this one is a winner when it comes to taste. Muscle Pharm Combat Crunch Cream and cookies is available in 3 flavours – Cinnamon twist, Chocolate coconut and S’mores. Chocolate flavour is preferred by most of the users which tastes almost like a chocolate cookie.
Effectiveness
The protein content of the bar is almost similar to that of any other bar in the protein category. Users have mostly liked the bar for its taste. To meet your protein needs in a convenient way on the go is what the bar is intended to do. However, it is not very effective for goals of weight loss plans or lean muscle mass due to high caloric content, added sugars, saturated fats and cholesterol which are slightly on a higher side.
Quality
Quality of the product seems to be adequate, since the manufacturer claims to use best quality ingredients and a stringent quality control process to manufacture the protein bars. As per manufacturer’s claim all its products are free of banned substances and are completely safe and provide quality nutrition. As seen on official website of Muscle Pharm, the brand strives to provide athletes, bodybuilders and fitness enthusiasts in different segments with authentic nutrition through its vast range for products.
Side-effects
The product is gluten-free and hence is easy on stomach without causing bloating or fullness. The manufacturer claims that the bar is free of harmful or banned substances.No side-effects about the products have been reported by users as such.
Price/Value
The product is quite steeply priced for Indian market. Looking at competitor products in the segment with similar nutritional profile, the product is unique only when it comes to taste and texture. Infact, users have reported the price to be 2-3 times higher as compared to other products in the market with similar or better nutritional profile.
