{"id":139,"date":"2014-02-06T15:34:25","date_gmt":"2014-02-06T15:34:25","guid":{"rendered":"http:\/\/www.indianbodybuilding.co.in\/Articles\/?p=139"},"modified":"2014-03-17T06:28:11","modified_gmt":"2014-03-17T06:28:11","slug":"whey-protein-india","status":"publish","type":"post","link":"https:\/\/www.indianbodybuilding.co.in\/Articles\/whey-protein-india\/","title":{"rendered":"Whey Protein India"},"content":{"rendered":"<p>Protein is the most important ingredient for muscle building. Whey Protein being one of the best absorbed protein in our body its the most popular protein supplement in India and its called the king of protein supplement.<\/p>\n<figure id=\"attachment_143\" aria-describedby=\"caption-attachment-143\" style=\"width: 334px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/whey-protein-powder.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-143  \" title=\"Whey Protein Powder\" alt=\"Whey Protein Powder\" src=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/whey-protein-powder.jpg\" width=\"334\" height=\"166\" srcset=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/whey-protein-powder.jpg 522w, https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/whey-protein-powder-300x149.jpg 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/a><figcaption id=\"caption-attachment-143\" class=\"wp-caption-text\">Whey Protein Powder<\/figcaption><\/figure>\n<p>For anyone who is looking to gain muscle mass and size whey protein\u00a0 is the best option,Before reading further , we recommend you to check our article on <a href=\"http:\/\/www.indianbodybuilding.co.in\/Articles\/shocking-fake-supplement-in-india\/\">fake whey protein India<\/a>. Also read our article on\u00a0<a href=\"http:\/\/www.indianbodybuilding.co.in\/Articles\/5-rules-to-detect-fake-bodybuilding-supplement\/\">how to detect whether whey protein<\/a> is fake.<\/p>\n<div class=\"e3lan e3lan-in-post1\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Article_Banner -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:468px;height:60px\"\r\n     data-ad-client=\"ca-pub-3247500487073208\"\r\n     data-ad-slot=\"2023057778\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n<p>So what is\u00a0 whey protein ? Whey protein is found in milk products. The supplement companies extract this protein in powder form and sell it as whey protein supplement. There are different types of Whey Protein.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Concentrate Whey Protein<\/strong><\/span><br \/>\nThis is the most commonly available protein in India. Concentrate whey protein gets absorbed slowly and steadily so this supplement is mostly taken before of after the workout<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Isolate Whey Protein<\/strong><\/span><br \/>\nIsolate whey protein gets absorbed quicker that concentrate whey, This protein are more expensive compared to\u00a0 concentrate whey.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Casein Protein<\/strong><\/span><br \/>\nCasein is another form of whey protein that is absorbed and digested very slowly as\u00a0 a result it constantly provides protein to your muscle over a long period of time. You should take this supplement right before going to sleep so\u00a0 that after the workout your body gets protein for a long period of time.<\/p>\n<figure id=\"attachment_148\" aria-describedby=\"caption-attachment-148\" style=\"width: 116px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/Optimum-Nutrition-Gold-Standard-100-Whey-Protein.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-148    \" title=\"Optimum-Nutrition-Gold-Standard 100 Whey Protein\" alt=\"Optimum-Nutrition-Gold-Standard 100 Whey Protein\" src=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/Optimum-Nutrition-Gold-Standard-100-Whey-Protein.jpg\" width=\"116\" height=\"173\" srcset=\"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/Optimum-Nutrition-Gold-Standard-100-Whey-Protein.jpg 670w, https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/Optimum-Nutrition-Gold-Standard-100-Whey-Protein-201x300.jpg 201w, https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-content\/uploads\/2014\/02\/Optimum-Nutrition-Gold-Standard-100-Whey-Protein-624x931.jpg 624w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" \/><\/a><figcaption id=\"caption-attachment-148\" class=\"wp-caption-text\">Whey-Protein<\/figcaption><\/figure>\n<p>There are lots of brands that sells whey protein in India. Optimum 100% Whey Protein is the best whey protein available world wide. If you are planning to buy whey protein online, then you must check out our list of website selling\u00a0<a href=\"http:\/\/www.indianbodybuilding.co.in\/OnlineStores.aspx\">whey protein India online<\/a>.<br \/>\n<div class=\"e3lan e3lan-in-post1\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Article_Banner -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:468px;height:60px\"\r\n     data-ad-client=\"ca-pub-3247500487073208\"\r\n     data-ad-slot=\"2023057778\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Protein is the most important ingredient for muscle building. Whey Protein being one of the best absorbed protein in our body its the most popular protein supplement in India and its called the king of protein supplement. For anyone who is looking to gain muscle mass and size whey protein\u00a0 is the best option,Before reading &hellip;<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[21],"class_list":["post-139","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-supplements","tag-whey-proteins"],"_links":{"self":[{"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indianbodybuilding.co.in\/Articles\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}